All Recipes

Braised winter melon with soybean and tomato

It's summer. When I go to the vegetable market, I can always find a kind of bean whose pods are bright green and hairy. This is Maodou. Many people may not know. Maodou is actually immature soybean. Because of this, the childhood version of Maod... ...

9 Steps

Millet and yam porridge

Stomach nourishing artifact. Yam is rich in nutrition

1 Steps

Black sesame potato cake

My baby likes potatoes very much. So I often make it in a different way. This potato cake has the smell of black sesame. It's very crispy and delicious.

7 Steps

Mung bean and sweet potato congee

It is recommended that mung bean aged - 10 + has the effect of clearing away heat and detoxification, relieving heat and reducing fire. Besides sweet potato, it can also be used with pumpkin, Lily and other ingredients. The nutritional effect is... ...

8 Steps

Clearing away heat and nourishing yin

Dendrobium is a good medicine for nourishing yin. It has a very good tonic effect on Yin deficiency. It can also clear away heat and detoxification. It can promote body fluid and moisten the lungs. Wax gourd is a kind of food for clearing heat a... ...

5 Steps

Mixed agaric

Auricularia is delicious, nutritious, nutritious, and has many medicinal effects. It can nourish Qi, strengthen body, activate blood, prevent iron deficiency anemia, nourish blood and stay beautiful, make skin ruddy, radiant, dredge stomach and ... ...

7 Steps

Black truffle risotto

Risotto's rice has a high viscosity. When cooking, it releases the starch of the rice itself, which makes the rice present a strong and sticky texture. The rice suitable for making risotto belongs to short grain Italian rice. It contains more st... ...

12 Steps

Purple potato millet porridge

Purple sweet potato is rich in protein, 18 kinds of amino acids that are easy to be digested and absorbed by human body, 8 kinds of vitamins such as vitamin C, B, a and more than 10 kinds of natural mineral elements such as phosphorus and iron, ... ...

8 Steps

Thai Style Curry Crab

First time to eat bread crab, first time to make curry crab

5 Steps

Chicken shreds with mint in cold sauce

Peppermint. It's my favorite plant. I used to dry peppermint on my balcony in my friend's circle. This summer, they are very competitive. They grow well. They are extremely delicious. For me, mint is something that needs to be put on the table f... ...

5 Steps

Baby tricolor cake

As a nutritionist, we are dedicated to the research and development of complementary foods for babies. This three-color hair cake is suitable for babies over 10 months. To learn more about complementary food courses, please add the only wechat-c... ...

6 Steps

Modified American screw Spaghetti (vegetarian version)

I remember cooking pasta for the first time. I bought pasta and a bag of spaghetti sauce. The instruction says that it's better to cook noodles first and then mix sauce. So we did it. As a result, a large plate of noodles was eaten and all of th... ...

6 Steps

With this plate of Thai pasta, mom doesn't have to worry about my appetite anymore~

Shrimp, rainbow, fried cashew Listen to the ingredients and you'll start to drool. The Thai pasta with lime juice and spicy millet sauce. It's sour and delicious. It's most suitable for a little friend who has no appetite in the bitter summer~

7 Steps

Flower roll - delicious and beautiful

When it comes to the pastry loved by both the north and the south, the roll must be on the list. From dough mixing, shaping to steaming, you need to wake up three times respectively -- from dough kneading to smoothness, dosage stacking, to putti... ...

7 Steps

Boiled fish in Naples - low calorie and super healthy.

Poached fish is a dish that many people like very much. Today, I introduce a kind of poached fish with very different methods. This dish originated from the seaside city of Naples, Italy. It is a home-made dish of local fishermen. The operation ... ...

5 Steps

Carrot and yoghurt drink

Diarrhea baby needs more nutrition. If it is breast milk baby can continue breast feeding. Artificial feeding still adopts the same feeding method as usual. Proper feeding of yoghurt - yoghurt is easy to digest. It contains a lot of live probiot... ...

3 Steps