As a high-fat fish, hairtail contains protein, fat, vitamin B1, B2, niacin, calcium, phosphorus, iron, iodine and other ingredients. It can nourish the spleen, Qi, blood and deficiency. The silvery substance on the hairtail is not its scales, bu... ...
Hunan people's home cooked dishes are simple, delicious and spicy.
Broccoli is one of the favorite ways for people who want to keep fit and lose fat. Many people choose to cook it in water. First of all, I'm not so self disciplined. More importantly, as a food lover, eating boiled vegetables is really a fatal f... ...
Have you failed to make cattle tendon? Anyway, I failed to do it before. I don 't know how much beef I threw. It' s too wasteful. But I can't help it. It's really tasteless and unpleasant to see. After integrating a lot of bloggers and experts' ... ...
It's the pepper and sesame oil used last time. It's a little high frequency. It's used to stir fry river shrimp. It's crispy and delicious.
Kwai small seafood. Delicious and convenient. When we get together, be quick to prepare. It's delicious and nice. In the Spring Festival, when we get together, one by one Huajia opens the mouth. It's like a smiling face. So it's like a smile. -
The ribs are crispy on each side. One bite. The garlic fragrance permeates the mouth gently. The gravy overflows between the lips and teeth - right. This is the garlic flavor ribs.. It's not the same as the common fried food. The garlic bone is ... ...
The razor clam is tender and plump. It's juicy and full. Bake the soft meat slowly under the baking of coarse salt. It doesn't need to be seasoned. It's the essence of full freshness if it's touched with a little salt.
Rice cakes do this. They are delicious to the licking plate. It's easy to do. It can be done in a few minutes. It means auspicious. Eat new year's cake. It's high every year. It's very suitable to make this dish in the new year's day. You can qu... ...
[4200] it's a story of making room for new year's products and starting to topple my refrigerator These two pieces of pig skin and half root fish can be stewed together on January 8, 2020
It's new year's Eve. There must be a lot of fish and meat on the table. Today I'll have a dish with meat and vegetables - Peony and shrimp balls. It's beautiful and atmospheric, simple, low-fat and low oil salt. It doesn't burden the stomach. Th... ...
Children at the seaside can't do without seafood. Their families like Pomfret. I went to the market in the morning and saw someone selling fresh Pomfret. I bought some of them and went home. There was frozen tofu in the freezer. They were very n... ...
I want to eat pizza. I don't have pizza sauce at hand. I'll fry it myself. It's just as delicious and healthy. The best way to make pizza sauce is to stir fry it over medium low heat with natural gas. The recipe can be used to make 1-2 9-inch pi... ...
Simple and delicious fast food. Children's favorite Kwai
Is this simple food nutritionally balanced and suitable for weight loss?