I don't have a good appetite in summer. I want to eat something light. But it's light. The nutrition density must be high. In a bowl of porridge, there are meat, vegetables and coarse grains. Invincible and delicious. One bowl is nutritious enough.
My daughter likes hamburgers. But the hamburgers outside are high in calories and unhealthy. So I made this kind of bread germ with miscellaneous grains by myself. I'm not afraid to steam it out. Add some vegetables and ANGA cheese. Improve the ... ...
Leftover bread, vegetables, shapes, cartoon characters, salad or ketchup, all kinds of colors and flavors.
I bought the germ as a substitute meal. But I always forgot to eat it because of the inconvenience. So I made the baked biscuit easy to carry. And the oil-free biscuit is 100 times better than the high oil sugar biscuit outside. The sweetness of... ...
Nutritious and Kwai breakfast. Refreshing and refreshing. -
Quinoa is known as the perfect all nutrition food for human beings. It tastes soft and waxy. There are rice germ, quinoa, mushroom, carrot and onion in the rice ball, then shrimp and broccoli. It seems to be full of nutrition
It's a beautiful dish for drinking. It's full of beef tendons.
I can't lose weight all the time. The teacher recommended me to take this dehumidification pill. I lost 4 Jin in half a month. Share it with Xiang who becomes a fairy
In autumn and winter, the weather gets drier and drier. In addition to moisturizers and lip protection, what's more, it's necessary to deal with the dryness of the skin. Give your baby plenty of water.
Traditional Chinese medicine talks about dampness, the source of all evils, and the source of all diseases. Moisture is the bane of modern people's health. It is the source or accomplice of most difficult and miscellaneous diseases and chronic d... ...
Today, I would like to recommend a simple, beautiful and nutritious complementary food for my sisters. It can be finished by stirring directly.
It's suitable to eat more moisture dispelling food in spring. Spring is also the time of the most intense liver fire. You can drink some red jujube yam barley porridge. It can dispel dampness, strengthen spleen and nourish blood.
In April, spring blossoms. Two days ago, my father's birthday. I learned to make Qifeng cake embryo. Although I can't bear to see it, it's far from my request. Tomorrow's 8th. It's my birthday. Bake a cake embryo in advance. Put on my son's favo... ...
Whole germ oatmeal is a kind of porridge made of oat germ rice in yangufang. Oats have been used as medicine since ancient times, with sweet, warm, liver, spleen and stomach channels. It has the functions of Tonifying the spleen and stomach, ben... ...
The raw material of this oatmeal porridge is the best oatmeal germ rice in yangufang. Since ancient times, oats have been used as medicine, sweet, warm, liver, spleen and stomach channels. It has the functions of Tonifying the spleen and stomach... ...