Our breakfast is not about form and abundance. Sometimes it's simple and sometimes it's rich. Because the time in the morning is urgent and hurried, and the appetite can't be opened soon after getting up in the morning. There won't be too strong... ...
Fast breakfast is a necessary skill for lazy people who can stay in bed for an hour after the alarm goes off. Go to work on an empty stomach? Of course not. I don't want to pass out because I don't want to eat breakfast. I'll sew a few more stit... ...
I want to strengthen the intake of dietary fiber for Yi recently. So I made oatmeal porridge. The key is to make this really fast. 5 minutes to finish it all. I'm not afraid of getting up late -
Biscuits are one of our favorite snacks. Especially my little baby. It's not fatal to see biscuits.. Almost all biscuits on the market have additives, including shortening and excessive baking powder, which are definitely harmful to the body. Ba... ...
Summer is coming. At present, fat is being brushed. Pay special attention to diet. Exercise in the gym should be combined with diet. For people who want to lose weight, besides exercise, it is more important to have a reasonable diet. They can't... ...
It's crispy outside and soft inside. It's nutritious. Oats can effectively reduce cholesterol in the human body, improve blood circulation, relieve the pressure of life and work. It's good for the body to eat them often. Banana can provide abund... ...
Although the cooking time of this porridge is more than 10 minutes, it can make use of the appointment function of the intelligent rice cooker. You can make an appointment the night before. Just turn on the electric rice cooker the next day and ... ...
Recently, I want to lose weight because of my work. But the temptation of delicious food. I know how I can lose weight if I don't have enough to eat. Today, I start to offer some delicious and slimming food irregularly.
A good day starts with a good breakfast. As a child who has classes at 8 o'clock every morning, the little friends in a dormitory get up at 7:30. They have no time to have breakfast outside the school. And this oatmeal recipe is to save our whol... ...
I still want to like the current kitchen electricity. Appointment time, long-term heat preservation and remote control are all OK. Some friends say that red beans are not easy to cook. According to my method, I always cook them at a certain time... ...
Another way to eat oatmeal as a snack Crispy and delicious, easy to digest, easy to carry
This bread is perfect for breakfast. The smoky ham slices are wrapped with salty cheddar cheese as the inner filling. It's matched with the outer layer of bread with whole wheat flour and oats. Every bite is enough.
In order to add food to lose weight, I plan to eat oatmeal. It's too tasteless. I bought it for a long time. I didn't move it. Make biscuits. The effect is good and unexpected. awesome.
I'm not original. It's on Weibo. The original micro blog - magicfood Nini rabbit wechat - magicfood TV has learned. It's not bad. Share it with you. Creators also make videos. You can have a look if you are interested.