It's low in calories and nutritious. It's also a kind of biscuit with the rural flavor of natural grains. Of course, it's oats. In addition to eating a variety of juice milk as a delicious breakfast drink, adding biscuits and cakes can also be m... ...
There is still a little instant cereal left at home. I can't eat it. I don't want to go out to spend money. So I made some biscuits. They are very crispy. They feel like big pieces of crisps I ate when I was a child. They can be used as substitu... ...
Stop eating complex oatmeal. Come to a bowl of real healthy food. Open fire. Just a few minutes. Make a bowl of nutritious and healthy oatmeal with rich taste. Our simple breakfast. Baby's nutrition supplement. Make a nutritious porridge quickly
Red Rice-1. Red rice has the effect of lowering blood pressure and blood lipid. The Monascus K contained in it can prevent the formation of cholesterol. 2. Red rice is rich in starch and plant protein. It can supplement the physical strength and... ...
I've had this once. I've always been thinking about it. Delicious food is on the one hand. It's sweet, smooth and soft in the mouth. On the other hand, I'm sure I can be lazy secretly. One minute is instant oatmeal. Considering that some people ... ...
Sweet potato is rich in starch and cellulose. It can nourish deficiency, replenish qi, strengthen spleen and kidney, prevent constipation, and reduce weight. Therefore, several small sweet potatoes are always available at home for weight loss. T... ...
I found that after buying fruit cereal for a long time, I didn't eat it, so I picked out the fruit to make snacks.
Oatmeal and dried fruit are chewed carefully in the mouth. They have a wonderful taste. They are full of corn fiber. It's a very simple snack. With the addition of maple syrup and oats, it immediately doubles the nutrition and taste. The crispy ... ...
All kinds of beans, plus corn, lotus seed, job's tears, the soft glutinous and sweet cooked by the Gorgon, nourish the stomach and nourish the body.
This recipe went through all kinds of hardships. That day, I made cream. Egypt was numbed by bread. I protested that high milk, high sugar and high fat. Do you want bread to be a big baby? In order to intimidate me, I also bought durian and put ... ...
The oatmeal is very crispy. Children love to dig with spoons. Soaking in milk or yogurt is a great breakfast. Because children like to eat sweet. So add a small amount of butter and maple sugar. If it is used as a diet, it can not be added.
It's very casual to make. Dried fruit is added according to what you like. So is dried fruit. Delicacy delicacy syrup. I used maple syrup. I also used other syrup and Honey Baked moon cakes instead of maple syrup. My mouth is not as good as mapl... ...
For more than 12 months, oats are absolutely the raw material to carry the big flag in the coarse grain. I've made it many times. It tastes more delicate than other coarse grains. The content of vitamin E and protein is far higher than other gra... ...
This is a healthy congee suitable for high cholesterol patients. Lentinus edodes contain adenosine, choline, tyrosine, oxidase and some nucleic acids. It can reduce blood pressure, cholesterol and blood lipid, and prevent arteriosclerosis, cirrh... ...
It's a headache for every mother that children don't like breakfast. Do not want to let them eat too greasy. Can do light. And will feel particularly tasteless. So have to worry about the second morning every day to eat what. Is that you? Howeve... ...
Babao porridge is sticky, fragrant and nutritious. Regular consumption is good for your health. Every year, the eighth day of the twelfth lunar month is the traditional Laba Festival. In order to sacrifice the eight Valley star God and pray for ... ...
【581】 one point two four This is a story that the bell rings to know that the night has been thinking about the warm porridge on that day
This is a very suitable eight treasure porridge for women. It's very sweet and delicious. It can nourish blood and beautify the face if you eat it often.