Chinese Food
All Recipes
Brown sugar oatmeal energy tablet
I'm afraid of being fat on the day of losing weight. I have to do it myself. I'll have a snack with less oil, less sugar and nutrition.
Self made nutritious cereal
You can use whatever you like. Put more nuts if you like. You can control the sweetness and oil yourself. Supplement dietary fiber, unsaturated fatty acid, protein, vitamin E, and trace elements. It's full of energy. A cup of yogurt cereal for b... ...
Nourishing red date oatmeal soymilk
It's cold. It needs not only the courage given by Liang Jingru, but also the delicious breakfast to climb out of the hot quilt. I'll have a cup of boiled soymilk and an old fried dough stick. Warm eat and drink. Full of happiness. The typical br... ...
Deep fried tenderloin with oats
Bite this dish. The crispy aroma of oats and the tenderness and honey of tenderloin. It's memorable. -
Oats, rice and pumpkin congee - two things to keep your stomach healthy and lose weight
In spring, the metabolism of human body is strengthened and the gastric juice is increased. It is easy to cause excessive gastric acid secretion and the climate will be relatively humid after Qingming Festival. Occasionally, the temperature will... ...
California raisin pumpkin oatmeal porridge
Pectin in pumpkin can regulate the absorption rate of food in the stomach, slow down the absorption of sugar, delay the emptying of food in the stomach and control the rise of blood sugar after meals. Pectin can also be combined with excess chol... ...
Nut oatmeal
I think this is the best local cereals I've ever eaten. It's simple and healthy.
Pan version brown sugar oatmeal biscuit
The more you chew, the more fragrant the biscuits are. Zero basis. It will change once you try. How to make them delicious.
Brown sugar oatmeal peanut cake
Healthy high fiber biscuits. Crispy. It's a good way to digest oats. -
Homemade dry fruit cereal
We have a private bakery here. They make this kind of dry cereal. They also sprinkle it on the surface of the salted cream box. It's super delicious. It's just that it's more expensive. So they always want to make some by themselves. It's clean ... ...
Apple oatmeal paste
Traditional oatmeal fiber and other nutrients are better than instant oats and fast maturing oats. The flavor of oats is more rich. However, due to the shallow processing level, it will be difficult for babies under 1 year old to digest. But tod... ...
Milk oatmeal rice
Oat rice is one of the grains with high nutritional value recognized in the world. Oats can prevent atherosclerosis, hypertension and coronary heart disease. It has auxiliary curative effect on diabetes, fatty liver, constipation, edema, etc. it... ...
Oatmeal cake with bean dregs
In the morning, I beat up the dregs left by soybean milk. I always thought it would be better to use them. This time, I just made cakes with oats. The taste is OK.
Milk oatmeal
No story. Just want to drink
Oil free and sugar free [banana oatmeal biscuit]
Diet banana oatmeal biscuit. No oil, low sugar, rich nutrition. This is a biscuit for burning money. The more you eat, the more fragrant you will be. You can't stop eating biscuits. Quickly compress a package. Leave it to your daughter to eat sl... ...
Oatmeal biscuit no sugar Maggie lose weight
I've been losing weight recently. Use Maggie's method. In the second stage, we need to eat coarse grains. Enough to cook oats. We can only make biscuits. It's fragrant, crisp and big. Ugly but good to eat. If you want to know how to lose weight,... ...
Milk flavored millet oatmeal
Oats are made into cereals through fine processing, which makes it more convenient to eat and improves the taste. It has become a popular health food. Among them, dietary fiber has many beneficial biological effects, which can reduce the low-den... ...
