Think of how many chrysanthemums there are. I want to eat them quickly. They are delicious together.
Suddenly I want to make a kind of bread with strong milk flavor, not too sweet and soft. Recently, I bought a kilo of cream cheese, but it's useless. I decided to put it together to increase the flavor of milk. Because I want the color of bread ... ...
Friends who like to eat fruit Oatmeal Milk can actually make fruit Oatmeal Milk by themselves at home. Because the way of making fruit Oatmeal Milk is very simple. And compared with the way of making fruit Oatmeal Milk in those restaurants outsi... ...
Eight minutes for our lazy breakfast is very important. But I always think it's a waste of time to make up in the morning. Match with clothes. This healthy and fast purple potato porridge and oatmeal porridge is the key point - low calorie, heal... ...
Oatmeal rice, also known as oats . The b-Glucan in oats has the effect of regulating blood lipid. It can reduce cholesterol to a certain extent by eating a proper amount of oats every day with a low-fat diet. Job's tears is beneficial to water s... ...
If you want to lose weight and fat, you can make a healthy low calorie meal with a braise can. Cut the pumpkin and put the oats into the braise pot before exercise. After exercise, you can supplement yourself with nutrition.
Pumpkin oat head reference age - 11m + today I use pumpkin, oats and walnuts. Their dietary fiber can prevent constipation. Pumpkin and oats are both alkaline foods. They can promote the absorption of DHA in walnuts. Not only that. Oats and waln... ...
Red dates supplement blood and iron. With the sweetness of oats, millet nourishes the stomach. This bowl of porridge is very suitable for both adults and children.
Is it too late to get up every time? Do you have time for breakfast when you pack up? Can't concentrate on work when you're hungry? Ha ha I'll save you. Lazy man
Banana milk flavored oatmeal is a kind of beauty and beauty congee which is popular among women. It has soluble cellulose and good fat. It can reduce cholesterol, increase gastrointestinal peristalsis, detoxify and lose weight.
♀️ In order to figure out what ingredients it put to make it fat free, but also to make it a high protein and nutritious food, and to eat it without constipation, I want to do it in the early morning because it's for actors and dancers. So, I ... ...
No story. I made it blindly. It turned out to be delicious.
Since stepping into the baking circle, the weight has increased with the whirring. Besides feeling, have you ever eaten a cake that is not fat? By chance, I saw a friend recommend this kind of muffin, which seems simple and tastes not simple at ... ...
It's a new kind of Cupid mold. It doesn't need to be reshaped. Just press the biscuit into the full mold in the baking pan. No matter how broken your hand is, the biscuit you make is round. It's round.
Yesterday, I beat oatmeal and purple rice paste to Dabao with a wall breaking machine for breakfast. I can't finish drinking the rest. It's a pity to pour it out. I haven't made toast for a long time. I used it to make toast in an unexpected way... ...
Today, let's share a real sugar free low calorie high fiber biscuit. It's very easy to make. There's no extra sugar in the formula. It's completely dependent on the sweetness of banana. If you don't think it's sweet enough, you can add some hone... ...
Delicious snacks must also be healthy. Simple, fast, easy to carry and replenish energy at any time.
What we lack now is not nutrition, but the kind of food. Within a reasonable intake, try to diversify the types of food. It is healthy for our body. There are grains, vegetables and nuts in this bowl of rice. It's really great to grab some fruit... ...
Today's mother's day. Get up early and prepare a nutritious breakfast for mom. Homemade yogurt
Quinoa has been recognized as the most suitable whole nutrition food for human beings. It is called super grain. It is nutritious, healthy and low-fat. It can be used with a variety of ingredients to make a variety of delicious food. Recently, I... ...