Chinese Food
All Recipes
Roasted oatmeal with banana and blueberry
The plum rain season is coming. People in the South have to dispose of their stocks in time. There are many oatmeal at home. It's better to make a full and fat reducing breakfast with the new IKEA 365 + baking tray. -
[necessary for fitness] quinoa oatmeal
Quinoa has been popular in the fitness circle for many years as a super food. Eating oats and quinoa as the main food, rice and chicken breast together is a fitness meal. If you can't finish it, you can refrigerate it. You can also make soy milk... ...
Steamed bread with wheat and dried fruit
[38] it's a story of two kinds of hair and oats to watch the sunset and wait for the rain 2018.6.30
Bread machine honey Oatmeal Bread
Simple. Nutritious
Oil and sugar free whole wheat Muffin Cake in fat reducing period
Collocation dried fruit cake. It is a combination of this oil free and sugar free whole wheat Mifen. It contains warm banana paste and various Kwai nuts, which are sweet without sugar. Simple and quick hands together.
[multigrain and multiberry]
Square self matching. Component - 6
Congee with shrimp and mushroom
The first time I participated in the activity of douguo, I was lucky to participate in the trial activity of shrimp in salt field of Jiling island. Let's talk about the difference between this shrimp and ordinary shrimp. It is said that shrimps ... ...
Stewed wheat rolls with Yunhu meat
[311] this is a story of red carrots for potatoes, stewed and steamed rolls with meat It's probably the legend that it's all connected. It's true that it's very lovely yesterday 2018.7.3
Defecate in complementary food. The baby no longer has to bear the pain of constipation.
Today I use oats as the main ingredient. It is rich in high-quality protein and trace elements such as iron and zinc. The most important thing is that oats have a very high dietary fiber content. It is 18 times higher than pumpkin. It is one of ... ...
Noise reduction and fire elimination. The taste is very fragrant. The baby has no appetite. It's right to eat it. Even I drink it secretly
You can pay attention to the official account [mother's children's nutrition]. Today, I recommend this complementary food. It's matched with apple and lotus root. The combination of the two can reduce noise and reduce fire. Because there are app... ...
Oatmeal with purple potato
Purple potato is rich in nutrition. You can lose weight, beautify your face and prevent cancer if you eat it regularly. And oats help to reduce cholesterol in human body. Regular consumption can prevent cardiovascular and cerebrovascular disease... ...
Legend of Zhen Huan
Hard as old
In summer, we often eat oats and pumpkin porridge. It can reduce weight and fat
After the dog days, the temperature can't fall. When I go out to exercise in the morning, I come back sweaty. I don't want to cook. Fortunately, there are pumpkins and frozen dumplings in the refrigerator. You can cook pumpkin oatmeal in five mi... ...
Bread
Bread with pears, fruit with cereal, simple and nutritious
Longevity noodles for mom
Before that, it was my mother who helped me make longevity noodles and buy cakes. This time, I made longevity noodles for my mother. Mom, although I don't have money to buy gifts, but this is a little of my heart. I hope you can accept it. Dear ... ...
Purple rice oatmeal toast
Although it's a kind of cereal toast, its structure is very delicate and soft. It's super nutritious and tastes flexible, fragrant and soft. The amount of sugar and oil added is also low. The calorie of a piece of toast is not high.
Chocolate cookie, salted ice cream, oatmeal biscuit, French Muffin
Chocolate cookie (about 12 pieces of S type) 1. 48g butter 2. 36g sugar powder 3. 25g egg 4. 60g low gluten flour + 6G milk powder + 5g cocoa powder salted ice cream (one word type. Finger length) 1. 48g butter 2. 20g sugar powder + 2G salt 3. 2... ...
