Chinese Food
All Recipes
Pumpkin, wolfberry, oatmeal
If you want to lose weight and fat, you can make a healthy low calorie meal with a braise can. Cut the pumpkin and put the oats into the braise pot before exercise. After exercise, you can supplement yourself with nutrition.
Peanut cereal soymilk
Soymilk is an essential drink for breakfast every day. It's nutritious, healthy and delicious. For the sake of family members who can drink soymilk every day and can't repeat it every day, I need to learn a variety of formulas. Today, I want to ... ...
Weight loss breakfast can also be delicious
This breakfast is basically perfect - delicious, good-looking, nutritious, full and slim. I didn't pull anything down, didn't I? Kwai: Oh, it's still very simple and quick. It seems that there are many materials. In fact, any fruit in the refrig... ...
Lotus root, apple, oatmeal, baby's supplementary diet
Refer to the age of months - more than 11 months in spring and March. The weather is changeable. Baby's body will also appear a series of discomfort, leading to some confusion of gastrointestinal function, such as abdominal pain, diarrhea and ot... ...
Brown sugar oatmeal cake
This brown sugar oatmeal cake is loose. The simple way is to wear disposable gloves, grasp a small ball and squeeze it into shape, and then gently flatten it. For the sake of beauty, I used the pineapple crisp mold to make it more neat.
Sweet potato oats coconut ball
Self made healthy low-fat snacks. Want to lose weight. Want to lose weight... How to deal with the contradiction? Try this one. It's OK to be a snack or a substitute
Oatmeal biscuit (family version)
The Organic Oatmeal bought online is much cheaper than the supermarket, so you can buy three bags at a time. The weather is getting hotter and hotter. I'm afraid it will be a waste if it doesn't work out. So I'll stay at home on Sunday and make ... ...
Brown sugar oatmeal biscuit
This is done by more than ten students in the school. The quantity is relatively large. One is about 15g. 24 of them make 8 sets.. So it's appropriate for a person to reduce all the materials to one tenth when they are at home.
Salty oatmeal
I'm losing weight recently. I'm not used to the main food without salty taste, such as milk and yoghurt as breakfast. So I'll make a salty oatmeal as breakfast. Staple food, vegetables, mushroom and meat are included. They are nutritious. Oatmea... ...
Banana Muffin Cake
Simple zero failure. No need to kill protein. Suitable for novice operation ~
Whole wheat oatmeal soda bread (low calorie fast bread)
I occasionally saw this kind of innovative soda bread in the magazine. I planted grass for a long time. Today, I finally pulled the grass successfully, and added my favorite sausage and chives.
Jujube walnut oatmeal biscuit
Walnuts are nutritious. They are the most suitable for most people who use their brains excessively. This is a healthy and nutritious snack. When you enjoy baking, you should also take into account a healthy diet ~
Quinoa rice oatmeal rice
Increase satiety and nutrition
Make your own breakfast cereal granola
Learn about the super healthy and delicious cereal that any Xiaobai can make. There is always a shelf of breakfast cereal to choose from in the supermarket. I chose several kinds of things to open at home, but they are not so attractive on the p... ...
Diet
Weight loss requires us to keep our mouths shut and start our legs. So let's start with keeping our mouths shut.
Low fat oil-free oatmeal biscuit
In school, you need to get up at 6 o'clock. You need to sweep the floor before 7 o'clock. Do your own housekeeping. You often don't have time to eat breakfast. This kind of biscuit is full and low-fat, which is very suitable for breakfast. It's ... ...
Nut oatmeal biscuit
Stir it, stir it, press it to bake it. It's super simple, delicious and nutritious. It tastes better. -
