Oats have always been my favorite roughage. They are more often used to make oatmeal porridge. They are mixed with dried fruit, fruit and milk to eat slim and healthy. One day, I was itching at home. I wanted to make a bread by rubbing flour. I ... ...
I'm going to work tomorrow. I've finished a long holiday. But I'm a little disappointed. There's no doubt. I'm lazy. Bake a coarse grain of oatmeal muffin to yourself. Full of blood to revive.
Happy goddess's day. Make your own granola. When the timer turns to 10 minutes, your nose will automatically smell the sweet smell of wheat wrapped in syrup and brown sugar. Yogurt with fresh fruit and granola. Simple. So delicious.
It's a simple and nutritious breakfast. It's suitable for the sleepy mm
There's always sugar in biscuits and snacks. Since it can't be avoided, it's better to replace it with healthy sugar. Brown sugar is the most natural sugar. It's made directly from sugarcane juice. It contains many trace elements. It's most suit... ...
This healthy and nutritious breakfast satisfies the intake of protein, carbohydrate and calcium. Be sure to use the pure oatmeal without any other sugar or impurities. It can be the pure non boiled oatmeal bought by the supermarket. This is also... ...
Spring is coming. It's sunny. The smell of warm spring flowers makes people have a sense of pleasure. I can't help but feel a faint excitement. This biscuit not only adds a lot of oatmeal, but also maple syrup. Oatmeal is a kind of low heat food... ...
Beauty and slimming
I'm trying to lose weight. I want to eat healthier and nutritious food. So I made a fruit cereal yogurt cup. A new try. Good taste.
In consideration of saving time, being convenient to carry, being nutritious, slimming and beautifying, keeping healthy, and nourishing blood and kidney. So I created this oatmeal porridge. I like it very much. I hope you will like it. Eat this ... ...
Another diet cookie. Low oil and sugar. And because it contains a lot of crude fiber, it is also good for defecation.
Red bean has the effect of invigorating the spleen and removing dampness. Millet paste has a strong sense of suspension. With oatmeal, it can promote gastrointestinal peristalsis and help digestion. -
A fast breakfast for office workers. the party's nutrition is not fat enough to warm up the heart Kwai night.