Chinese Food
All Recipes
Red date, papaya, milk, oatmeal
Low fat, nourishing oatmeal with strong satiety is a good helper for reducing weight and substituting meals. It's simple, easy to make milk and blood supplement, red dates, sweet papayas, healthy and more nourishing.
Egg cake with papaya and oatmeal
Oatmeal is a kind of food with low sugar and high nutrition. It has the functions of tonifying deficiency, firming the surface, stopping perspiration, reducing blood sugar and reducing weight. Papaya. It has the effect of Tonifying the middle an... ...
Oatmeal biscuit
It's a nutritious and healthy biscuit. Everyone knows that oats have the effect of slimming and low fat. It's not only good in taste, but also suitable for babies who are losing weight.
Roasted oatmeal with coconut oil
Do you have the same kind of oatmeal? Match with yogurt, milk or grab a handful of snacks directly. Every time you eat, you can't stop the rhythm of baking oatmeal by yourself. It's not so sweet and greasy than buying oatmeal by yourself. It's n... ...
Oatmeal biscuit
No oil, no sweetness, but the more you chew, the more fragrant it is.
Spring equinox Chinese toon cereal roll
After the spring equinox in March, the weather really starts to bloom. Chinese toon is the favor of this season. Traditionally, it is chopped and pickled or fried with eggs. This time, we use Chinese toon and cereal to make a breakfast that ever... ...
Early baby oatmeal
Hee hee. This name is interesting. Because there are dates, osmanthus and Chinese wolfberry in it. If there are peanuts in it, it's more appropriate^_ ^Longan red date Qi Qi Qi Qi Qi. Oatmeal is rich in dietary fiber. It's attractive when you he... ...
Avada milk oatmeal
Chocolate oatmeal^_ ~
The simplest delicious breakfast of apple, banana, peanut, oatmeal
Fruit is rich in vitamins. With oat fiber and peanut protein. A small bowl of porridge is very nutritious. When breakfast is appetizer, it can moisten the intestines and save time.
Raisin oatmeal biscuit
This is the first lesson of Xiaomao's baking introduction.
Cranberry oatmeal energy biscuit
I can't stop my mouth. Now I'm satisfied and don't have to worry about getting fat.
Five grains, thirty grains, super tonic porridge
This bowl of porridge is from hair to toes. Nourishing yin and kidney, nourishing liver and kidney, benefiting essence and blood, moistening intestines and dryness, relieving cough and moistening lung, nourishing lung and Qi, clearing away heat ... ...
Chinese wolfberry red bean oatmeal porridge (electric stew pot)
Here's the weight of a person
Fat reducing breakfast - baked egg with avocado and milk oatmeal
Make a breakfast queen every day. April does not lose weight. May is sad. In the spring, besides nutrition and health, fat loss should also be included in the breakfast plan. This baked egg with avocado and milk oatmeal can supply sufficient pro... ...
