Chinese Food
All Recipes
Cocoa oatmeal
Last time I made a successful cereal raisin cake, so I continued to try the cereal. This time I want to make the shape. I found someone else's formula and added cocoa powder to improve it. Brown sugar and cocoa are very good.
Coffee chocolate oatmeal biscuit
Coffee, chocolate and oatmeal are all my favorites. Honey is not so sweet. It doesn't make people fat. This biscuit doesn't contain milk or eggs. It will last longer at normal temperature.
Oatmeal with milk and eggs
I have been married for ten years. Apart from my family in Hong Kong and Shantou, this bowl of milk, egg, oatmeal and oatmeal is my breakfast with my husband. Insist on eating. It can reduce cholesterol, blood fat, lose weight, prevent osteoporo... ...
Banana oatmeal biscuit
No oil, no sugar. Simple and convenient. The most important thing is that the more you chew, the more fragrant it will be. It will increase the sense of fullness-
Fried rice for fitness
Spring is a season of vitality and the recovery of everything. People's health has become very important. A year's plan lies in spring. Good health care in spring can lay a good foundation for a year's health. In terms of diet, spring health pre... ...
Oatmeal biscuit
Healthy low fat and high dietary fiber
Pumpkin brown rice oatmeal + spinach curry tofu
Even in the weight-loss period, the nutritional ratio of three major nutrients - carbon water, protein and dietary fiber should be complete. It can be called a real healthy meal - this set meal uses tofu instead of eggs. It's a vegetarian set me... ...
Cocoa banana oatmeal biscuit
My special Kwai biscuit for reducing fat.
Marshmallow crispy cereal
For a while, I was fascinated by yogurt and cereal, which led to many different brands of cereal bought. For several months, I didn't even finish a bag. So I made this cereal crispy to consume. Using a square open bottom cake mold for cooking. A... ...
Longwang whole wheat bread
The whole wheat bread is slightly brown in color. The wheat bran grains can be seen by naked eyes. The texture is rough and the fragrance is pleasant. Most of the components of wheat bran are cellulose. The human body does not absorb fiber, and ... ...
Avocado strawberry breakfast oatmeal cup. Delicious, full and healthy
Avocado, also known as avocado or avocado, is a kind of fruit with high nutritional value. It contains a variety of vitamins, rich in fatty acids and protein. It also has high content of sodium, potassium, magnesium and calcium. Its nutritional ... ...
Banana milk oatmeal
I like the feeling of chewing oatmeal. Happiness burst. With milk, raisins and bananas. It's enough to keep it all morning. I like to smell bananas and chew sweet raisins. Let's do it together
Sugar free jujube oats, whole wheat Kwai bread (Ma Fen)
Children are going to have a spring outing. Mom and dad are going to accompany them. Prepare for children's food. At the same time, make a healthy low-fat fast bread for yourself and Kwai Dad (Ma Fen). In fact, I made this for my dad during the ... ...
Healthy rice with five grains and vegetables
This dish combines the Korean bibimbap that everyone likes. Rice is replaced by grains. Vegetables are all boiled in water. Finally, mix in the secret low calorie sauce. You can have both delicious and healthy food.
Fine breakfast - corn green bean bacon salad with yogurt fruit oatmeal
Make a breakfast queen every day. According to the weight-loss advice of Angela, the nutrition instructor of Miss Universe in Japan, breakfast should be rich in nutrition. Eat more fruits and vegetables. The colorful vegetable salad is the first... ...
Lazy Kwai fat fast food
During the fat reduction period, we should control the staple food. It's not good to not eat the staple food. But we can eat the staple food. It's not worth a little. Is there such a dilemma? This is one of the super simple and convenient staple... ...
