Make sure there are vegetables, coarse grains and protein for breakfast every day. Because it's too cold to eat fruit in the morning, I'm short of vitamins. The steamed bread was steamed last night. The whole wheat flour and common flour are 500... ...
There is rice in this eight treasure porridge, so there is no job's tears and red beans.
Oatmeal porridge is rich in magnesium and vitamin B1. It also contains phosphorus, potassium, iron, pantothenic acid, copper and fiber. It can reduce cholesterol. It also has auxiliary effects on fatty liver, diabetes, constipation, etc. Uncooke... ...
The main ingredients of this porridge are high in cellulose, which can reduce cholesterol, reduce weight and reduce weight.
The winter in the south. It's cold. Milk soaked oats is like a light life. No taste. Suddenly one day, I put it in the microwave for a while. Fragrant refreshing spleen. With raisins to eat into the mouth. Stomach instantly took up. Was cured.
Beauty and beauty care are low calorie. It's delicious. It's really good. The key is nutrition. It's super convenient. Recommended to the bobbins
When I worked overtime, I saw my mother's steaming purple potato was so attractive. I had an idea. It must be very attractive to make a purple bread with a yellow pineapple peel. So I said I'll do it.
Healthy, nutritious and sugar free breakfast. It's done in 20 minutes
It's mainly for defecating and moistening the intestines. It's nutritious for breakfast. The girl ate blood tonic and lost weight. Red bean can dispel dampness
Yanbei area of Shanxi Province is rich in naked oats. Naked oats noodles are loved by the common people for its unique fragrance. There are many ways to eat naked oats. They have different flavors. They can be made into naked oats, Castanopsis K... ...
I don't want to move in the morning. I think there are oats at home. But there's no milk, only light milk and eggs. I'll try to make this breakfast.
It's very nice to see people making biscuits. I'll buy an oven myself. Learn to make it. This cookie is super simple. Just mix. Mix well.