All Recipes

Fish style fried naked oats fish

Today, I went out for a shopping spree. I bought a lot of food and drink. It's two o'clock in the afternoon when I got home. I have nothing left to eat in the morning. I'm going home hungry. I'm going to fry naked oats fish. I brought it back fr... ...

8 Steps

Braised naked oat fish

Unit issued a bag of naked oats noodles. Tried to do several times. Found that naked oats noodles are very suitable to do fried noodles. Almost how to do it. It's delicious. Don't eat for a while. I'm still thinking. Today, I'll make a naked oat... ...

31 Steps

Oatmeal with honey bean and milk

Some time ago, there was a little bit of honey beans left in the bag. I thought I'd drink it with a bag of milk. It's so sweet. Next time, I'll make all the desserts.

5 Steps

Low calorie light food [Mango Milk oatmeal]

Oats are rich in protein, vitamins and mineral elements. Regular intake can be a good supplement of nutrients, provide energy, but also has the effect of lowering cholesterol, lowering blood fat and regulating blood sugar. Oat fiber absorbs wate... ...

21 Steps

Delicious non fat grains and rice

Recently, I have been on the road of losing weight. I began to study and eat all kinds of grains and rice. I used the unique sugar removal technology of zhenmi rice cooker and cooked it several times. I think it's very delicious. What do you eat... ...

8 Steps

Vitality breakfast - Double potato fruit oatmeal cup + sun egg toast

The upgraded five layer gradual oatmeal cup has a good appearance and appetite. The point is that the fat - reducing Jimei people can eat.. -

9 Steps

Super healthy oatmeal muffins made of four materials

No milk, no flour, no refined sugar, no burden on the body, but the taste is not bad. Give me a dozen of muffins.

9 Steps

Kwai minced chicken with healthy and simple vegetables.

Minced chicken with steamed buns and Kwai minced chicken. The lunch is nutritious and healthy. It's healthy and quick. I take it in the morning. I fix it for ten minutes. Mushroom and mixed bean curd and frozen tofu chicken. It's a good choice e... ...

11 Steps

Low calorie pumpkin tart

Simple and easy to make pumpkin tart. It's a good baking dish without flour. The tart skin is the best taste for afternoon tea I think A kind of . 1 calorie less than 200kcal delicious and healthy

13 Steps

Nutritious breakfast - Mixed Cereal

Chocolate's silky instant cereal's crisp black sugar's thick milk powder of sheep can match your nutritious breakfast

9 Steps

Cream free mushroom soup

I have eaten a little more recently. I can't help missing the soup and water. It's a big taboo to drink porridge. Blood sugar rises to type 2 diabetes in minutes. I'm looking for and improving this cream free and oil-free mushroom soup. It's sup... ...

14 Steps

Low fat sesame oatmeal biscuit

This oatmeal biscuit with low oil and fat is delicious, simple and easy to operate. It's the most delicious snack with satiety during weight loss.

3 Steps

Kwai oatmeal

If you need a quick breakfast with a high Kwai value, then it is not oatmeal. Eat a bowl of warm and pleasant oatmeal in the morning's precious time, and take another picture of the ins photo and sun exposure ticket ring (hiahiahiahia)

1 Steps

Little forest tuna rice ball with walnut grains

Little forest is my favorite movie. It can be said that I never tire of seeing it. The picture is fresh and the content is cured. Especially the hostess makes a delicious food. It seems simple but tastes endless. This is probably the life everyo... ...

16 Steps

Soft and glutinous baby eat no constipation - Banana Oat Milk

Banana taste is fragrant and soft. It's a fruit suitable for children after adding auxiliary food. Oats contain a variety of amino acids and a large number of vitamin B groups. Moreover, banana and oats have the effect of treating constipation. ... ...

9 Steps

Babao porridge

I remember my father always bought eight treasure porridge for me when I was a child. It was not cheap to buy more than five yuan bottles in those nine years. But every time I said I wanted to drink it, my father would buy it immediately. As a r... ...

6 Steps

Millet and oatmeal + leek and duck egg cake

Congee is simple and nutritious. Leeks in spring are very tender. A handful is enough. Duck eggs are raised at home. Two are enough. Pineapple juice is boiled with pineapple stuffing. Breakfast should be like the queen. That's also the treatment... ...

12 Steps
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