Chinese Food
All Recipes
Blood enriching and Qi Nourishing - red date and five grain soybean milk
An autumn rain and a cold. The weather is getting colder and colder. The season of health preservation is starting again. It's suitable for lazy people's red jujube and five grains health soymilk. It can reduce weight and fat. It can also mainta... ...
Loyal to the original taste -- purple sweet potato, five grains and rice paste
Purple potato. Its own color and temperament. When purple potato encounters grains, what kind of sparks will it produce? Feed you. And make you look good. Do you like it? -
Brewed pork with balsam pear - healthy home cooking
Lose weight and eat meat well. Generally, when I eat pork, I will reduce the amount of meat. Add other materials to integrate the taste. Don't have a plate of meat. It will undoubtedly be fat. Today's balsam pear is brewed into meat. I put oats,... ...
Delicious pumpkin Oatmeal Milk Soup
If you say something can nourish people and their stomachs, pumpkin should not be allowed. If you add oats and milk to pumpkin and beat it into thick rice paste, it's really icing on the cake. The golden color is appetizing. The sweet smell is r... ...
Sweet potato and date oatmeal cake
It's the season when sweet potatoes are on the market in large quantities. Sweet and delicious sweet potatoes in winter. Make a small snack without sugar, oil and high fiber with sweet potatoes, red dates and oats. It's low-fat and healthy. It c... ...
Oats and pumpkin porridge
Oats and pumpkin porridge is not only of high nutritional value, but also of good taste. It is one of the healthy porridge that many people like to eat. Oats and squash porridge is also very powerful. This is mainly because oats and squash are v... ...
Fruit congee
Do you like porridge today? Are you losing weight now? Stop dieting. Try this fruit congee for breakfast. It's easy to make. Low sugar and fat like A kind of One moment
Oats Fruit Tower
Crispy tower bottom with cream fruit. Fragrant and fresh.
Sweet potato oatmeal
Add these two ingredients to your baby's porridge. Appetizer and invigorate the spleen. Never worry about accumulating food again
Honey whole wheat bread stick
A kind of Full wheat bread is rich in fiber. It's easier to fill your stomach. Indirectly reduce the intake. Reduce the absorption of heat. It is also the main food recommendation for fitness enthusiasts. Because the whole wheat bread fiber is ... ...
Purple sweet potato and purple rice paste
Purple sweet potato is rich in dietary fiber, starch, vitamins, microelements (selenium, iron, calcium, potassium, etc.) and anthocyanin, glycoprotein, carotene, dehydroepiandrosterone and other functional factors. It has the functions of anti-o... ...
Low calorie and full sweet potato oats energy bar ‼️
Today, I will watch the Wangwang team with my baby. When my baby sees the kids of the Wangwang team are eating oatmeal energy sticks, he asks me to make them for him. OK. Today, I will make a oatmeal energy stick that kids like. With sweet potat... ...
Pumpkin oatmeal Zia congee
Pumpkin is a kind of vegetable with common price on our table. Although the price is low, it contains many kinds of nutrients. It is called the king of nutrition. Mother planted a lot of pumpkins. She brought us a big pumpkin. How can I eat it? ... ...
Thick and tasty purple rice oatmeal paste
The restaurant's 30 yuan Zimi paste is made at home. It's mellow without adding. The taste is better. The made Zimi oatmeal paste is fragrant, smooth and easy to make. It can be drunk in about 20 minutes. -
Mushroom naked oats fish
It's not hard to make it. Rub naked oats into small fish with two sharp ends. Then use a variety of delicious mushroom as soup head. Don't mention the delicious taste. When cooking naked oats fish, even the neighbors can't help asking me what I ... ...
Immortal beauty dragon fruit banana oatmeal milkshake
This pitaya Kwai banana milk shake. This is convenient and quick. Low calorie. Full belly feeling. Beauty and beauty. Reduce fat and lose weight. Don't you try it quickly?
Warm stomach warm palace congee
It's suitable for porridge in winter. A warm bowl of porridge will warm your stomach. Ingredients are very common. Red dates, brown sugar and osmanthus - nourishing blood and stomach.
Home made Babao porridge. Healthy, nutritious and delicious
Put some nutritious ingredients such as longan, jujube, peanuts, walnuts and job's tears together to cook porridge. While eating porridge, you can also absorb a lot of nutrition. For example, longan, jujube and peanuts are good for platelets. Wa... ...
