Chinese Food
All Recipes
Oatmeal ball
Oats are low-fat, belly wrapped, nutritious and tasty. The roasted oats are crispy and delicious. They are not afraid of being fat.
A bowl of breakfast - banana and berry dry oatmeal
How to do it in the morning. This breakfast is healthy and delicious. Besides, you only need to wash one bowl. Office workers must collect. -
Sweet potato puree with yoghurt
On summer weekends, fat bears just want to lie down comfortably with the air conditioner blowing. If you add a glass of happy water that doesn't make them fat, a small snack that is addictive to the mouth and doesn't burden them, it's perfect. A... ...
[low calorie light food] super dense coconut black sugar oatmeal biscuit
A kind of ︎ you are not allowed to eat this kind of high fiber biscuit, which not only satisfies the health of low calorie but also tastes delicious A kind of Coconut oil is really a universal treasure oil - baking, skin care, tooth protection,... ...
Fat reduction period / stabilization period to whole wheat bread
I feel that the whole wheat bread found here will add a lot of things. I don't think it's suitable for me to eat during weight loss. I found a recipe in the sweet potato steak. Write it down. In case of loss.
Chocolate oatmeal biscuit
Oats have always been considered as health food to reduce blood sugar, cholesterol, blood fat, satiety, defecation and catharsis. So people like to use oats to make milk or boiled water. The elderly and beautiful women prefer to eat them. In fac... ...
Brown sugar oatmeal biscuit
We usually make tea with sugar, right? But this kind of tea is not. It uses black sugar. It's the gum of the poor. Speaking of the gum, it's more expensive year by year. But the price of black sugar is stable. It's very helpful to female friends... ...
Oatmeal whole nutrition meatball
The meatball with oats is waxy, waxy, smooth and special. It also increases the nutrition of the whole grain. It's strongly recommended that you try it. For nutrition balance, the sprout also adds mushroom and broccoli. As the food of the baby's... ...
Rice with bean and wheat
Red bean has the effect of invigorating stomach, promoting body fluid, removing dampness and benefiting qi. Rice bean can promote insulin secretion and reduce blood sugar and blood pressure. Quinoa is rich in trace elements. It can nourish blood... ...
White fungus and pea soup
Recipe name - tremella and pea soup with reference to the age of more than 10 months today. We should teach mothers to make a pea and white fungus soup. Oatmeal is a master of defecation. When Xiaobao is constipated, I will use it as a supplemen... ...
Boiled asparagus + oatmeal + fried egg breakfast
Simple low fat breakfast. Simple life.
Sugar free coconut oatmeal biscuit
No added sugar snacks ~ clean up the stock. It's Chinese food to match at will.
Jujube oatmeal biscuit
Healthy snacks are also in clear stock. It's Chinese food to match them at will.
Millet oatmeal biscuit
Millet into the kidney, spleen, stomach, with the spleen and stomach, tonic deficiency damage, and benefit the kidney. Oats return to the spleen, stomach, liver, spleen and stomach, can increase the sense of fullness, promote intestinal peristal... ...
Mummy sausage
This time I'm going to play with sausages and pancakes. I've made interesting gadgets and wrapped a mummy. It's lifelike. The wrapping cloth made of hand-held cake will swell and crumble after baking. The sausage we choose should have a good tas... ...
Common family pumpkin oatmeal
01 detoxification - Pumpkin contains vitamins and pectin. Pectin has good adsorption. It can bind and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals. It can pla... ...
One operation. Two finished products -- oatmeal biscuit + oatmeal cup
In addition to the traditional sense of oats as a match in milk and porridge, they can also be made into delicious biscuits as the protagonist. Today, I will introduce two kinds of oatmeal snacks. One operation and two finished products.
Unsweetened oatmeal and rice
Now our lives are getting better and better. Big fish and big meat have become our daily life. What we worry about every day when we are mothers is whether our family will have excessive nutrition. This happens on my dinner table every dinner ti... ...
