All Recipes

Rice porridge

Purple rice mixed with mung beans and red beans are very delicious. This time, we added a lot of grains.

1 Steps

Paper cupcake with bean paste

Dousha is a common way to bake bread. It's sweet and delicious. Have you ever thought of it combined with cupcakes? There is no water or milk added to the cake. Generally, the egg bears the liquid part. The product is rich in egg flavor. There i... ...

13 Steps

Millet, oats, apple congee

Health is 100%. -

11 Steps

Mango Milk sesame oatmeal

Ten minutes Kwai nutrition breakfast -

15 Steps

Fried banana

In memory of the first time I personally fried snacks.

5 Steps

Fruit oatmeal (baby or adult)

Kwai breakfast. Fruity, creamy, nutritious and healthy. Baby 16 months. Fruit oatmeal is simple and convenient. It's a very suitable breakfast choice.

2 Steps

Grilled pork with oats

I'm sure everyone is familiar with Gillette's pork chop. Have you ever tried to make it in the oven. It's healthier than frying.

12 Steps

Fruit sweet potato Muffin

Muffin's taste is more solid than cake's, but it's better to be simple and quick. It can also be made healthier with food ingredients. Today, I'd like to share with you a coarse grain muffin that doesn't need flour at all. Sweet sweet sweet swee... ...

12 Steps

Refined breakfast 360 - milk oatmeal with Avocado

Make a breakfast queen every day.

7 Steps

Matcha milk fruit oatmeal

Strawberries, oranges, and Matcha meet in riotous colors. Take a few simple steps to have a healthy and healthy body. You can also give full play to your creativity. Add mango, banana, cherry and other seasonal fruits at will. Or Oreo, cocoa pow... ...

6 Steps

Low calorie oatmeal custard

The loose crust of oats. The fibers fall on the tip of the tongue layer by layer. The crispy coat will be broken after a sip. It will crack Susu. There is a strong oatmeal fragrance in the mouth. But it can also support the plump and sloshing eg... ...

8 Steps

Pumpkin oatmeal with raisins

Oatmeal is the first choice for many people's breakfast. It has rich variability and a better sense of fullness. It makes the whole morning energetic. Pumpkin is soft, waxy, sweet, nutritious and suitable for all ages. Make oatmeal with pumpkin ... ...

8 Steps

Cactus Cupcake

Spring is blooming. Make a cute cactus Cupcake together.

15 Steps

Papaya milk oatmeal

Oats are rich in soluble dietary fiber. Fresh milk is the closest to perfect food. According to the American high quality milk regulations, milk (fresh milk) exceeds any single food and becomes the most important nutrition source for the health ... ...

8 Steps

Pumpkin oatmeal chiya seed pudding

Chia seed is a kind of natural gluten free grain. It is a kind of herb growing in the arid environment. It was not discovered until recent years and then became a commodity. However, at present, many people in the world are still not aware of it... ...

11 Steps

Salted oatmeal with pumpkin and mushroom

In daily life, there are many ways to make pumpkins, such as cooking porridge, stewing soup, or cooking directly. They are sweet, fragrant and nutritious. Tricholoma is a good diet and beauty food. It can prevent constipation and promote detoxif... ...

11 Steps

Yummy congee series oatmeal pumpkin congee diet diet nutrition breakfast congee

Pumpkin is rich in pectin. It can protect the gastrointestinal mucosa, prevent it from being stimulated by rough food and help food digestion. Oats are rich in β - glucan, which can regulate blood glucose and lipid, soften blood vessels and lose... ...

3 Steps

Banana Cranberry milk oatmeal

Oats are rich in amino acids and vitamins. It is a kind of low sugar, high nutrition, high energy food. It has comprehensive nutrition. It can prevent cardiovascular disease, reduce blood sugar and supplement calcium. It is suitable for all ages... ...

8 Steps
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