Purple rice mixed with mung beans and red beans are very delicious. This time, we added a lot of grains.
Dousha is a common way to bake bread. It's sweet and delicious. Have you ever thought of it combined with cupcakes? There is no water or milk added to the cake. Generally, the egg bears the liquid part. The product is rich in egg flavor. There i... ...
Health is 100%. -
Ten minutes Kwai nutrition breakfast -
In memory of the first time I personally fried snacks.
Kwai breakfast. Fruity, creamy, nutritious and healthy. Baby 16 months. Fruit oatmeal is simple and convenient. It's a very suitable breakfast choice.
I'm sure everyone is familiar with Gillette's pork chop. Have you ever tried to make it in the oven. It's healthier than frying.
Muffin's taste is more solid than cake's, but it's better to be simple and quick. It can also be made healthier with food ingredients. Today, I'd like to share with you a coarse grain muffin that doesn't need flour at all. Sweet sweet sweet swee... ...
Make a breakfast queen every day.
Strawberries, oranges, and Matcha meet in riotous colors. Take a few simple steps to have a healthy and healthy body. You can also give full play to your creativity. Add mango, banana, cherry and other seasonal fruits at will. Or Oreo, cocoa pow... ...
The loose crust of oats. The fibers fall on the tip of the tongue layer by layer. The crispy coat will be broken after a sip. It will crack Susu. There is a strong oatmeal fragrance in the mouth. But it can also support the plump and sloshing eg... ...
Oatmeal is the first choice for many people's breakfast. It has rich variability and a better sense of fullness. It makes the whole morning energetic. Pumpkin is soft, waxy, sweet, nutritious and suitable for all ages. Make oatmeal with pumpkin ... ...
Spring is blooming. Make a cute cactus Cupcake together.
Oats are rich in soluble dietary fiber. Fresh milk is the closest to perfect food. According to the American high quality milk regulations, milk (fresh milk) exceeds any single food and becomes the most important nutrition source for the health ... ...
Chia seed is a kind of natural gluten free grain. It is a kind of herb growing in the arid environment. It was not discovered until recent years and then became a commodity. However, at present, many people in the world are still not aware of it... ...
In daily life, there are many ways to make pumpkins, such as cooking porridge, stewing soup, or cooking directly. They are sweet, fragrant and nutritious. Tricholoma is a good diet and beauty food. It can prevent constipation and promote detoxif... ...
Pumpkin is rich in pectin. It can protect the gastrointestinal mucosa, prevent it from being stimulated by rough food and help food digestion. Oats are rich in β - glucan, which can regulate blood glucose and lipid, soften blood vessels and lose... ...
Oats are rich in amino acids and vitamins. It is a kind of low sugar, high nutrition, high energy food. It has comprehensive nutrition. It can prevent cardiovascular disease, reduce blood sugar and supplement calcium. It is suitable for all ages... ...