Fast breakfast. Pure. Exercise Kwai 334 calories. Protein. 6.9g Fat 6.5g Carbon water 60g
The supermarket just took a bag of Quaker Oatmeal special to prepare for breakfast, washed milk, kneaded dough and sprinkled a handful of it. When it's really delicious, you can cut half of it and drop the milk in it without wasting it.
Peel the sweet potatoes. Cut them into cubes with a knife (you can cut them with a corrugated knife if you want to look better). Steam them in a steamer.
Busy work rhythm and refined diet habits make modern urbanites more likely to suffer from various diseases caused by diet, such as hyperlipidemia and hyperglycemia. In order to reduce blood fat and control blood sugar, many people now include oa... ...
Loach is rich in calcium, vitamin A, D, protein, amino acid and various minerals. It is a kind of high protein and low fat food, and contains an unsaturated fatty acid similar to eicosapentaenoic acid. It is good for anti vascular aging of human... ...
If you want to eat more healthy pasta, it's still a problem with wood. You can use oats, pumpkins and spinach as healthy ingredients. Then make a favorite shape. The pattern pasta that is suitable for summer is coming.
Oats are naked oats of our country, commonly known as oilwheat and Yumai. They are low sugar, high nutrition and high energy food. Its brand nutrition is not only high in content, but also high in quality. It is one of the more popular foods for... ...
I'm a lazy man. I use a stew cup directly. Put it in at night. I can eat it the next morning ~ ~
It's suitable for both the old and the young. It's nutritious. Girls eat it and have the effect of beauty. `(*∩_ ∩*)′
Every time I go to Xibei for Northwest food, I will order a large bowl of naked oats fish. Especially in winter, I feel comfortable with a bowl. Wen Wen likes naked oats very much. No matter it's nest, fish or stripe, she likes it very much. Thi... ...
I bought two cans of milk powder for my baby. But he just didn't eat it. But he can't waste it. But my husband and I don't like it. Think about cooking porridge. Let's eat together.
When the cold wind blows, you can make such a bowl of warm and fragrant soup of naked oats. The most simple northwest customs linger on the tip of your tongue. What a fresh word. The potato is soaked with mutton. It's the instant entrance of sof... ...
During the period of weight loss, it's a powerful tool to satisfy your appetite. It's simple and easy to do.