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Porridge, solar food, oats, pumpkin, millet porridge

Traditional Chinese medicine believes that pumpkin is warm and sweet. It goes into the spleen and stomach. It has the functions of invigorating the middle and Supplementing Qi, eliminating inflammation and relieving pain. It can be used for asth... ...

5 Steps

Apple oats

The water-soluble fiber contained in oats can absorb a lot of cholesterol in the body and expel it from the body, thus reducing the cholesterol content in the blood. Therefore, oats can reduce the risk of cardiovascular disease and lose weight, ... ...

9 Steps

Oats and pumpkin porridge

It's cold. I can have some porridge in the morning. Oats and pumpkin porridge taste good.

8 Steps

Durian pizza

I've eaten too many pizzas made of ordinary pizzas. Today, I'd like to try the pizzas made of steel oatmeal. There's nothing against the taste. The taste of durian is combined with the taste of oatmeal crust. The combination of mozzarella cheese... ...

13 Steps

Nut oatmeal plain bread

This bread tastes solid and chewy. It's good to eat with milk and cheese. It's made of vegetable oil. It's flavored with nut oatmeal and thick wheat. It's crispy outside and fragrant inside. Everyone at home likes it very much. Let's taste it together.

13 Steps

Oatmeal Mini pretzel and scallion

It's for children. The flower roll is too big to eat. So it's made into a small mini roll.

17 Steps

Low fat oatmeal biscuit without oil

No oil and low fat oatmeal biscuits. I'm not afraid to eat meat in autumn. -

8 Steps

Chestnut, oats, rice, spleen strengthening, stomach nourishing and low sugar

Now is the time to eat chestnuts. Peel some chestnuts to cook. Adults and children will love it. -

10 Steps

Oatmeal and vegetable cake

I went to pick grapes last weekend. I dug a lot of dandelions. In fact, I originally thought of ordinary pancakes with vegetables and meat. I found that there was no suitable meat in the refrigerator. (ง•̀_ (to get up early for breakfast. Come o... ...

9 Steps

Milk flavored yellow peach oatmeal porridge

September is the season to eat yellow peach. How can we miss it? Today, share a milk flavored yellow peach oatmeal porridge -

6 Steps

Potato naked oats fish

A new way to eat potatoes. Rub q-balls and tendons with your hands and add this seasoning. It's so delicious that we can't stop the common dishes in our vegetable basket. Usually, most of them are fried shredded potatoes, potato chips, stewed po... ...

16 Steps

Oatmeal biscuit

Oil free, sugar free, flour free oatmeal biscuits. They taste delicious. You can try them if you like. Add some rainbow sugar. Kids love them too.

9 Steps

Ximei oatmeal cake

These two kinds of food are very effective natural ingredients for preventing and relieving constipation. Since 6 months, as long as the baby is not allergic to these ingredients, they can be introduced into the daily complementary food properly... ...

13 Steps

Oatmeal sandwich

Kwai grain bread I made with a bread machine. I was lazy this morning. I made a quick and nutritious sandwich in the morning. My face is all on the line. -

10 Steps

Red date five grain soymilk

An autumn rain and a cold. The weather is getting colder and colder. The season of health preservation is starting again. It's suitable for lazy people's red jujube and five grains health soymilk. It can reduce weight and fat. It can also mainta... ...

6 Steps

Fat reducing essential satiety drink · dragon fruit smoothie

It's super full, and it's also good for the intestines and moistens the bowels. The pink shape of the girl's heart suddenly bursts out to unlock more fat reducing food. Welcome @ Ginger Honey stick Molly, thank you for your attention

6 Steps

Oatmeal pumpkin millet paste

Good pumpkin paste

7 Steps
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