Chinese Food
All Recipes
Oatmeal with corn dregs
When I was a child, the best breakfast was probably red bean porridge. In my hometown, I always put some salt in my porridge. It's a little salty. After drinking it, I work hard. It's not healthy to eat too much salt now. Ha ha. Would you like t... ...
Breakfast in the sun oatmeal
On a lazy morning, I got up to make such a simple but delicious cereal. It immediately opened a whole day of vitality and good time for my family. You can add any fruit to your cereal. You can also add some honey if you want to be sweet. Don't t... ...
Red date and medlar millet porridge
Strengthening the spleen and nourishing the stomach. My father has a bad stomach. So I do it every day.
Lose weight and keep fit. Red bean oatmeal is indispensable
Oats - detoxification, defecation, cholesterol reduction, blood sugar reduction, calcium supplement, beauty and beauty care. Of course, it is very important to lose weight. reduce weight. reduce weight. However, people with sensitive stomach and... ...
Banana energy stick. Full and low fat
It's a must for a novice in the kitchen. Can be a snack
Rice cooker with millet and pumpkin porridge
It's a very simple health congee. It's not good or full at night. It's just simple and nutritious. It's a good choice for dinner or breakfast.
Beauty drink ~ peanut paste
Rice paste cooked with peanuts, oats and rice is nutritious. It can moisten lung and dissipate phlegm, nourish and Nourish Qi, clear throat and relieve itching, enhance memory, anti-aging, delay brain function decline and moisturize skin.
Oats pot helmet
I especially like to eat the Guokui made by myself this time. I put enough materials. I think it's better than what I bought. Enough material. Coarse grain was added.
Taro balls
Taro is nutritious. At present, taro at home can't be wasted. Move. When snacks are full, they don't grow meat.
Homemade Kwai La low granola oats
This formula is the basic one. You can add your own dried fruits and nuts. Syrup can be replaced with honey. But it is not recommended to replace honey with sisters with ovarian cyst or breast hyperplasia. From ingredients to finished products l... ...
Cloud shuflei
Cloud Shufu Lei is oil-free protein Shufu Lei, which is softer than cotton.
Weight loss breakfast fruit red date oatmeal porridge
This fast hand oatmeal is rich in dietary fiber and vitamins. It is also not very high in calories. It is very suitable for breakfast during weight loss. Two Kwai black sesame is added to prevent hair loss. The bottom of oatmeal can serve four p... ...
[sweet potato, millet, oatmeal] it's necessary to lose weight and fat
I'm back to work recently. I make breakfast by myself every day. I don't have time, but I have a way to eat well. That's to take a stew pot with me every morning. It's filled with the breakfast I want to eat. I don't need to fire or use electric... ...
Oatmeal with purple potato
Regular eating of purple potato oatmeal can effectively promote human metabolism, help human body discharge toxins, and play the role of beauty and beauty, anti-aging, and longevity. -
Papaya milk Oatmeal & Pumpkin peanut butter sandwich (sugar free and low fat)
Papaya milk oatmeal is sweet and moist. Collocation with soft waxy pumpkin sandwich is simply beautiful. Low fat healthy and light eating is to be shared with you. If you are interested, look down. You can also pay attention to my official accou... ...
