Chinese Food
All Recipes
Oatmeal with egg
Simple and nutritious. Yummy.
Shanxi snacks - noodles with hot tomato and naked oats
It's time for you to adjust your life. It's time for you to eat some groceries The nutritional value of naked oats is very high. Let's take a look at the groups that are suitable for eating. 1. It's a kind of physical and mental health food with... ...
Breakfast oatmeal of Vermeer angel
Milk + oats + blueberries + nuts = healthy oatmeal with high protein. Strong satiety, delicious and fat reducing. No wonder the angels are in such good shape. Simple and quick fix. Kwai. Five minutes. There will be no time for breakfast.
Vegetarian baking cocoa oatmeal biscuits
More and more people begin to pay attention to light food and low-fat eating habits. Baking is no exception. High calorie is no longer synonymous with dessert. Today's simple and easy to learn cocoa oatmeal biscuit with coconut fragrance. It's c... ...
Steamed rice, shrimp and oatmeal
One day's plan is in the morning. Breakfast is also very important. Drink a bowl of glutinous rice, shrimp and oatmeal porridge, which can strengthen the spleen and nourish the stomach. It's the beginning of a full day.
Toasted milk oatmeal in electric oven
I've been thinking about making oatmeal tonight. I've been eating a fat reducing meal. I made oatmeal without any additives. The whole room with the smell of oat milk is fragrant. This oatmeal is not suitable for people who lose fat. I used oliv... ...
Thick oatmeal porridge
Oats are rich in linoleic acid. Oatmeal porridge has auxiliary effect on fatty liver, diabetes, edema, constipation, etc. it can reduce cholesterol, nourish stomach, strengthen physical strength of the elderly, greatly benefit them. It also has ... ...
Chocolate oatmeal biscuit
There's some cereal left. I really don't want to soak it. So I made this. Chocolate oatmeal biscuit ~ full of energy. Put some cranberries. Lollipop ～
Low calorie fat reducing oatmeal biscuit
Very crispy milk, full of fragrance, low calories, and other fat reducing biscuits will be sent later. I made two portions of them this time.
Yogurt, purple potato, quinoa, oat ball
Delicious purple potatoes, delicious oats and delicious quinoa are mixed together like this
Avocado oatmeal biscuit
Avocado, also known as avocado, is rich in high-quality fat and has high nutritional value. Although its fat content is high, it does not affect eating during weight-loss period (of course, the main amount should be controlled). Eating raw avoca... ...
Enough oatmeal? Let's have a change
Recently, I was brushed by fruit cereal. I believe that many babies who want to lose fat must have to buy it. Hee hee. I bought it, too. But terrible. Because it is convenient to eat, it can be eaten directly. I ate a bag in two days. I want to ... ...
Brown sugar oatmeal biscuit
Today, fish and fish share a biscuit that is super low in calories and easy to make. I'm looking forward to it as soon as I hear it. It's good to make delicious food and healthy ingredients. The health and fat reduction party will like it very much~
Nutritious breakfast milk oatmeal
Professor Zhang Wenhong said, Chinese students drink milk and eat eggs every morning. But it's not enough to drink milk. It's not enough to taste. I added something. It's good to drink and nutritious ☺️
Cheya seed protein oatmeal. Light vegetable, apple, cucumber, bitter chrysanthemum juice
Chia seed is a super food popular in the world recently. It is the loyal powder of many healthy people and fat reducers. It is originally produced in Mexico and other North American areas. It is rich in fiber, high protein and saturated fatty ac... ...
Milk oatmeal
As the saying goes - breakfast should be good, Chinese food should be full, and dinner should be less. Breakfast is essential, especially for people with bad stomach and intestines. Today, I share a nutritious and healthy breakfast, which can be... ...
Low fat, low carbon and high protein egg cake, vegetable roll, chickpea, chiya seed, papaya and oatmeal porridge
Spring is coming. It's time to lose weight. I'm tired of eating. I'll cook everything. Today, I'd like to share a delicious fat reducing meal, such as omelette, vegetable rolls and high protein oatmeal. It's delicious to turn around. What wakes ... ...
Kwai oatmeal
It's only five minutes. I'll have a bowl of oatmeal every morning. Add purple potatoes to make me feel full. Oatmeal contains a lot of dietary fiber. It's full. It's necessary to reduce fat. -
Oatmeal with mixed vegetables and eggs
Kwai, get up late in the morning and cook a quick hand oatmeal.
