Chinese Food

#The toast is full of material~

A kind of AHA ~ promise your toast recipe will be spicy

Pan fried rice blood

I miss the rice blood in the barbecue. It's very special. If I want to eat it, I have to create it by myself. It's delicious to buy rice blood and fry it with all kinds of seasonings I like.

Matcha, honey beans, Oatmeal & Mini sitos

Collocation of colourless beans with red beans. It's also delicious to eat in oatmeal. Recently, I miss the food that I often eat in tea restaurants. I'd rather do a healthy and less oil version to solve my problem. Collocation is also great. Yo... ...

Banana peanut butter Oatmeal & pancake with bean dregs

The banana with peanut sauce is sweet and thick. This oatmeal is the favorite one since weight loss. It's delicious without extra sugar. It's very healthy. In addition, I'll teach you to match it with a super soft soybean dregs pancake. Is there... ...

Braised chicken

Yellow stewed chicken rice is also called spicy chicken pot or spicy chicken pot rice with thick sauce. It is a famous dish of Shandong Province. It originated from the traditional famous dish in Tianqiao District, Jinan, Shandong Province. It h... ...

Peanut butter Muffins

Cold wonton

Peanut butter rolls

Tomorrow morning I'll have some rolls to eat - spring time limit on the table

Four kinds of super healthy pure oatmeal biscuits

Is it possible that the headline is long and calories are not low? (there's no limit to food here) but absolutely super healthy oatmeal biscuits don't like cinnamon (but cinnamon is very good for balancing blood sugar). You can also make two bat... ...

Oatmeal with milk

I like the ingredients. They complement each other. If the ingredients are different, it doesn't matter. The taste should be good. It's very good to do. But different oatmeal tastes different. It's the best to find the one that suits you. The fi... ...

Steamed vegetables with healthy and low fat coarse grains

Spring is warm and flowers are blooming. The temperature is rising. The air is getting drier and drier. Let's eat more steamed vegetables and lots of fire. Children may not like the taste of steamed food. No problem. Let's mix some delicious dip... ...

Chinese yam omelet for invigorating spleen

Yam contains a lot of amylase, polyphenol oxidase, vitamins and other nutrients. It can not only provide a variety of nutrients needed by the body, but also facilitate the digestion and absorption of nutrients. It can strengthen the spleen and n... ...

Fitness low fat and high protein whole wheat peanut butter sandwich biscuit

Too much time during the epidemic. Let me make all the sweets I wanted to make before.. My personal reasons for losing weight. Advocate low fat, high fiber and high protein food. So the desserts I make are almost in this direction.. I like all k... ...

Cocoa oatmeal biscuit

I'm a fitness lover. In order to control my body fat, I'm greedy Today, I would like to share the food that is greedy and doesn't worry about being fat. It's crispy outside and tender inside. It's chocolate again. Those who love chocolate are blessed

The N + 2 way to eat toast

Steamed colorful croissants with honey beans

I really don't want to go out recently. Of course, I can't go to Niujiao village to buy croissants. I have breakfast noodles at home. Then make steamed croissants with peanut butter and colorful honey beans. Wood has a crispy taste. But it's sof... ...

Sesame paste and wheaten

Healthy color breakfast

Lunch meat omelet

Pickled lettuce

A simple Kwai dish.