It has the effect of invigorating the stomach and eliminating food. It can calm the mind and benefit the kidney. It should be noted that millet should not be eaten with almonds. Pumpkin should not be eaten together with mutton and shrimp; it is ... ...
Pumpkin is rich in protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other substances. It can also improve the body's immunity, moisten the lungs, replenish qi, dispel insects, detoxify and beautify. My favorite is this Korean pum... ...
I've been busy all day. When I get home, I cook a bowl of pumpkin porridge. It's sweet and delicious. I have a big appetite. -
Pumpkin is rich in trace element cobalt, which is necessary for islet cells to synthesize insulin. Eating pumpkin often helps to prevent and cure diabetes; most importantly, pectin contained in pumpkin porridge can also protect intestinal mucosa... ...
Pumpkin congee with rice and millet. Nutritious, sweet and delicious. -
This is a kind of delicious food that can only be enjoyed in summer every year. The nutritional value of fresh sticky corn is very high. But only in summer can fresh sticky corn be eaten. To eat seasonal food is not only nutritious but also bett... ...
This millet pumpkin porridge is suitable for the baby of June +. The pumpkin is rich in α - carotene and β - carotene. It is converted into vitamin A which can promote the development of vision in the human body. It is good for the development o... ...
This is a delicious nutritious children's congee. Dabao has eaten pumpkin congee for nearly half a month recently. It should be sweet A kind of ︎
Yam is very familiar to all. It's a common ingredient. It's also a common Chinese herbal medicine in our life. Yam contains protein, carbohydrate, vitamins, amylase, choline, mucilage enzyme, dioscin and other nutrients. It's good for the body. ... ...
A kind of Reasonable and healthy night snack can not only help to recover physical strength and energy, but also help to treat some chronic diseases. On the contrary, unhealthy night snack is harmful. Especially those high calorie foods, greasy... ...
In the north, I used to drink porridge, rice porridge, corn porridge, wheat kernel porridge and so on. I bought a big pumpkin a few days ago and left some. I used it to make pumpkin porridge. The sweet taste of pumpkin itself goes deep into rice... ...
I love Korean food very much. Korean pumpkin porridge is a necessary item for all kinds of Korean food stores. It's sweet and silky. Recently I tried to make it myself at home. It's also good to drink. I only put a little sugar. It's easy to dri... ...
This dish is very simple. It's a nutritious diet suitable for acute gastroenteritis. It's also good for nourishing the stomach and protecting the stomach at ordinary times.
Healthy, nourishing stomach, nourishing qi and blood and sweet congee. Pumpkin with high dietary fiber and millet with high vitamin content are perfect. Both are good for nourishing stomach. The porridge is made with sweet taste, super high sati... ...
Whether it's barbecue or army pot, I love the bowl of pumpkin porridge before dinner. Nest at home to make their own pot. Sweet and warm.
Pumpkin millet porridge, slow cooking with small fire, rice grains and water mixed together, in a bowl of fine porcelain. The air is filled with light rice fragrance. People can't help drinking a bowl. Warm. Warm heart and stomach.
I don't want to cook at weekends. I think it's good to cook a porridge. There's half a chestnut pumpkin at home. I want to cook a porridge with a little chicken breast left at noon. It's really easy to make it with a pot that can choose to cook ... ...