All Recipes

Butter fruit Prawn Toast colorful salad

Salad can be light, thick, vegan, meat and salad juice can be sweet, sour, spicy, fragrant oil and milk. Avocado has forest color and creamy taste. With shrimp, purple cabbage and virgin fruit, it can bring out fresh color. With toast as the mai... ...

7 Steps

Prolactin, milk and vegetable soup (it seems to be also called biochemical soup)

Simple milk promoting vegetable soup. It is suitable for nursing mothers to drink water every day.

4 Steps

Carmine lotus root

It's one of the most beautiful dishes on the rice. The color needs to be soaked one night in advance to achieve the best effect.

3 Steps

A healthy and free world

During the epidemic, I squatted at home patriotically. Looking at the pictures I used to play on Ersha Island, my son said. I miss the free days before. I can breathe freely.

2 Steps

Valentine's day's most romantic Blue Lady, milk and yellow Pai bag

I like to eat a little dessert and a sip of tea in the afternoon. It's really sweet to my heart It's been several days since I planted the grass, the blue witch, the milk and the Yellow chops. Imagine this soft girl. Tear a small piece and put i... ...

31 Steps

Lose weight and eat tomatoes

Simple food changes

2 Steps

What to eat to lose weight

Vietnamese spring roll integrating beauty and delicacy

2 Steps

Spring of spinach roll

Spinach roll, with the local flavor of my hometown, is so fragrant and kind. In my heart. That is also a business card of Shanxi Wanrong. Today, with a homesick feeling, I will share the spinach roll with you. At the same time, I will improve it... ...

22 Steps

Fitness and fat reduction meal

Recent weight loss phase. Share some of my daily meals with you.

4 Steps

A delicious beef sandwich

I really like the theme of having breakfast in a different way. The plan of a year is spring. The plan of a day is in the morning. Delicious breakfast is the most effective alarm clock. It can not only wake people up from their sleepiness, but a... ...

18 Steps

Tuna Salad - a good fat and slimming tool

Tuna is rich in nutrition and low in fat. The most important thing is that you can buy canned tuna. It's very easy to make. It's a very suitable dish for summer. It's appetizing. And you won't be hungry if you eat it again.

4 Steps

Brown rice salad like fried rice

Keep eating light. Today, I'm going to have a brown rice salad. The brown rice salad sold in the shop always has some sesame. Lettuce or something. It's very frivolous to mix. It's not good enough to eat. This time, I didn't choose leafy vegetab... ...

4 Steps

Who has eaten fried rice with bacon, purple cabbage and eggs?

I bought purple cabbage at home. I can't think of anything to do except for the vegetables salad and the side dishes for making fried noodles. There is leftovers in the refrigerator. There are also half purple cabbage. Try to make a fried rice w... ...

7 Steps

Light food and fat reducing meal

Summer is coming. We have 36 degrees today. It's time to buy again. But is the meat on your body reminding you that it's time to lose weight? It's better to wear clothes when you lose weight. I'm having a fat reduction meal recently. Let's share... ...

4 Steps

Essential for fat reduction - coarse grains, vegetable balls

Continue to reduce fat. It's not only not fat, but also high in beauty.

22 Steps

Stir fried vermicelli with purple cabbage

Purple cabbage is rich in nutrition, especially vitamin C, vitamin E and B vitamins. It is also rich in anthocyanin and cellulose. It is very helpful for hypertension, diabetes, obesity prevention and even cancer prevention. Because of the deep ... ...

4 Steps