Silver carp is a kind of fish that is rich in calcium, high in protein and low in fat. It basically has no big fish bones. It is very suitable for children to eat. Silverfish is rich in calcium. It is the top fish group. It can prevent the occur... ...
Every April and may, that is, the period from around the Qingming Festival to after May 1. During this period of time, the skin shrimp is particularly plump. It is the spawning season of Squilla, especially the female shrimp. There are many seed... ...
If you want to eat sweets and you feel that it doesn't conform to your health care principles, then let this dessert save you. It's a delicious dessert made of natural ingredients. It's used to spend a delicate and healthy time with friends as a... ...
Potatoes have the functions of reducing weight, keeping blood vessels elastic, excreting sodium and keeping potassium, etc., which are beneficial to patients with hypertension. It can replace rice as the main food in the period of reducing fat-
My baby likes pumpkin and doesn't like carrots. She doesn't know there are carrots in it. Ha ha
Crispy sesame pancakes with tender fried mutton with scallion. One tube full
I can't stand the smell of mutton. But it's warm and tonic for women's menstruation. It's got the experience of Xinjiang friends. It's very good to mix the characteristics of Sichuan cuisine. I put more vegetables in this one. I still don't like mutton.
Flammulina velutipes is rich in B vitamins, vitamin C, carbohydrates, minerals, carotene, a variety of amino acids, phytohemagglutinin, polysaccharides, taurine, lentinine, aspartame sterol, cytolytic toxin, Donggu cytotoxin, etc. -
Baby chicken cake is essential. With a little spinach juice and sea rice, it has the effect of calcium and iron supplement. Baby prefers to eat it. Reference month September+
The egg yolk mashed potato salad delicious to the licking plate ~ potatoes are rich in starch, vitamin A, anthocyanin, potassium and other elements. It is rich in nutrition, reduces blood fat, moistens the intestines and passes the bowels. It is... ...
One of my favorite pasta is cake. Low oil and quick hand vegetables and Kwai cakes. I love it a thousand times. Tuesday. This is a half hair pasta. It's baked in the cake layer with the seasonal green leafy vegetables. Its two sides are slightly... ...
Cabbage is rich in fiber. Carrots are rich in vitamins and carotenes. Cucumbers are also rich in vitamins and microelements. Tofu is rich in protein. So I put these four ingredients together to make a healthy meal with low salt, low oil and rich... ...
What to eat during weight loss? It's easier to starve on an empty stomach. On the contrary, you'll eat more. Slimming diet to eat more effective. This mashed potato breakfast cake is delicious and low in calories. With cucumber, carrot, egg, ful... ...