All Recipes

Stomach nourishing and comfortable honey milk

My best friend often suffers from insomnia and discomfort. I like to drink the honey milk I specially prepared for her (^ V ^)

2 Steps

Jianpi Qushi onion seafood soup

It's getting wet. It's very wet. Not only clothes and quilts are not dry. There is also a musty air in the stuffy corner. A lot of people will think that dampness is caused by dampness and dampness. Of course, it's a little one-sided. In fact, d... ...

6 Steps

Porridge for nourishing stomach

Recently, my boyfriend always has a stomachache. I feel sick. I made some porridge for him, which is good. Let's start with this more complicated gruel for nourishing the stomach.

5 Steps

Jianpi and weiqushi pig bone soup

It's been raining for more than ten days in Guangzhou. It's filled with humid air. It's not suitable for me as a Beijinger. I'll treat myself with a pot of soup for invigorating the spleen and removing dampness from the stomach. Two bowls of sou... ...

4 Steps

Yingxiong huajianpi Qushi Decoction

The spring in Guangdong is humid. The hero flower just blooms at this time. It's suitable for the season. Keep fit with the nature.

4 Steps

Stomach nourishing soda cake

My stomach didn't feel well some time ago. My colleague suggested that I have some soda cakes for tea. So I found the recipe of this soda cake in the food blog that I often go to. I tried to bake it. It's really mellow and delicious. After eatin... ...

7 Steps

Red bean congee

It's a nutritious and delicious congee. It nourishes the stomach and the face. Women should drink more.

3 Steps

Red bean paste with orange peel for invigorating spleen and removing dampness.

In today's society, people's material life is more and more abundant. There are more and more choices to eat. But the human body did not evolve because of material abundance. On the contrary, the more choices you make, the more you eat, the less... ...

5 Steps

Healthy breakfast: strengthening the spleen, nourishing the stomach, egg and millet congee

Millet is the most nutritious grain. In ancient times, our ancestors used it to worship their ancestors. Millet has many effects - stomach and spleen, kidney, heart and mind, beauty and beauty It is also a common prescription for dietotherapy an... ...

8 Steps

Pork bone and wax gourd soup, which is necessary to invigorate spleen and stomach and remove dampness in summer

Cantonese pay attention to dietotherapy and health preservation. Soup making is one of the dietotherapy culture. The purpose of soup making is to give full play to the nutrition of food itself. So why do Cantonese like to drink Laohuo soup. Many... ...

5 Steps

[duck thick bean soup] - Jianpi Qushi soup

[duck thick bean soup] is a common soup in spring and summer in Cantonese dining room. It is made of duck meat with heat clearing, blood cooling and Yin nourishing, thick bean soup with spleen strengthening, diarrhea relieving, dehumidification ... ...

6 Steps

Chinese yam for tonifying the spleen and strengthening the stomach

White yam. It's also called Ma yam, Huai yam, or simply yam. Yam, yam, yam in the mountain, can nourish the spleen and strengthen the stomach, reduce blood pressure and blood sugar. White yam is a natural delicacy for women. It contains enough f... ...

2 Steps

Strengthening the spleen, nourishing the stomach, clearing the intestines and moistening the dryness

Millet is the most nutritious grain. In ancient times, our ancestors used it to worship their ancestors. Millet has many effects - stomach and spleen, kidney, heart and mind, beauty and beauty. Sweet potato belongs to crude fiber food. It can de... ...

8 Steps

Spleen nourishing, dehumidification and appetizer for both your baby and yourself

My baby's spleen and stomach are weak. As a novice mother, I have to study some foods that are good for his spleen and stomach. I also need to learn the changes of patterns and the matching of nutrition. This is my baby's favorite food, so I hop... ...

5 Steps

Eight delicacies cake for invigorating spleen

Tonifying the middle and Qi, appetizing the stomach and strengthening the spleen, eliminating food consumption and middle, removing swelling

7 Steps
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