All Recipes

Children's ginseng and Cordyceps flower spleen strengthening soup

All the ingredients in this soup are taken from the eighth floor by Xiaozai for me. It's so hard.

1 Steps

Delicious kelp (super appetizer)

Kelp is rich in protein, fat, carbohydrate, dietary fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin and iodine. Eating kelp is very beneficial to people's health.

6 Steps

Yangweimiangebing Decoction

It's very easy to have problems in the stomach and intestines in the new season. These two days, it's a little bit of stomach medicine. So we can only eat some soft food. We've been drinking porridge for a day. Today, we want to have a little li... ...

10 Steps

Noodles in beef soup for two people (invigorating spleen and eliminating dampness)

One autumn rain and one cold. Making a bowl of soup noodles of invigorating the spleen and removing dampness in autumn makes people blend with the scenery. Sweeping the haze.

3 Steps

Sugar water for nourishing stomach of Dendrobium

Dendrobium is a kind of precious Chinese medicine. It is mild cold, nourishing stomach, promoting body fluid, nourishing yin and clearing heat. It can neutralize the cold nature of Dendrobium, relieve the discomfort of spleen and stomach, and is... ...

8 Steps

Single princess's gruel

Many friends who work and study alone. No parents around. Work is tense. I think most of them make do with three meals a day. In fact, this is the most stomach damaging. But the stomach is not good. Can affect the whole body function. If you wan... ...

8 Steps

Chicken soup with mixed mushroom

It's because the child doesn't like eating. The husband has a bad appetite. So he added dates and Hericium mushrooms to nourish and nourish his stomach.

3 Steps

Ginger and bread sauce

I belong to stomach cold. Especially in autumn, my stomach is easy to catch cold, let alone in winter. Often lead to diarrhea, flatulence, abdominal pain, eat ginger is a very good health habits. It's suitable for all ages. It has a very good ef... ...

9 Steps

~Chinese yam, chestnut, red date, sweet soup, spleen and kidney tonic

In autumn, I like autumn best. Besides the pleasant climate, the most important thing is that all kinds of fruits are on the market. What a happy thing it is for a foodie to have chestnuts on the market. It's my heart to buy some chestnuts early... ...

10 Steps

Guiqiji Jianpi Yishen Decoction

In autumn and winter, you can have tonic soup. But this soup can be drunk all year round.

9 Steps

Congee for strengthening spleen and nourishing blood

Warm tips - stir properly in the boiling process to prevent the pot from sticking

4 Steps

Sweet potato gruel

Nutritional value compendium of Materia Medica , compendium of Materia Medica collection and other ancient documents record that sweet potato has the effect of tonifying deficiency, tonifying Qi, strengthening spleen and stomach, strengthening k... ...

5 Steps

Stir fried rice (nourishing stomach and helping digestion)

My stomach doesn't digest very well. Sometimes I have to stand for a long time before I dare to sit down. Elder sister listen to the old Chinese medicine to promote digestion. Just make some when you have time. It's used to make tea. It tastes g... ...

9 Steps
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