Millet has a high nutritional value. It can strengthen the spleen and stomach, and replenish blood. Millet contains many kinds of vitamins, amino acids, fats and carbohydrates. It has high nutritional value. Every 100g millet contains 9.7g prote... ...
The beginning of spring is the day of eating spring cakes. Now it is said that February 2 is also the day of eating spring cakes. Maybe the customs are different from each other. In the north, February 2 is the day of eating braised seeds. Actua... ...
This cake is very suitable for novice bakers. It has simple ingredients, no water, no oil, no shrinkage, no cracking. It's easy to operate. It's also a good appetizer for MM who has lost weight. PS - it's hard to pass the whole egg for this cupc... ...
Red japonica rice is also called red brown rice. As we all know, brown rice is living rice with germ. The calcium content is white rice One point seven Times. The iron content is two point seven five Times. Red rice is the best of brown rice. It... ...
This northwest sweet food is really a bother to make and a nostalgia to eat.
Very simple Soup for the lazy to nourish and nourish the face
Sishen Decoction is the recipe for strengthening the spleen. Lotus seed, job's tears, tshi and tuckahoe will have the therapeutic effect of invigorating the spleen, clearing fire, diuresis and beautifying the face. Because the big fish often sta... ...
Grey jujube is also called Ruoqiang jujube. The fruit is long obovate and the peel is orange red. Produced in Xinjiang, China. Grey jujube is named because Ruoqiang jujube is grey before it turns red. It seems to hang a layer of frost. So it is ... ...
Whole food nutrition, as a kind of food that does not peel or remove dregs of fruits and vegetables, is prevalent all over the world. It can greatly reduce the production of various chronic diseases, reduce blood pressure, blood sugar, blood fat... ...
It rains in Qingming. Qingming is the fifth solar term in the whole year. It's easy to have a false fire in spring. A cup of millet porridge for nourishing the stomach is not only slimming but also delicious.
There is no specific way to weigh each one. There is no scale. Every time you cook porridge, you can grab it.
I'm a man with a bad stomach. When I'm old, especially when I'm a girl, I have a bad health and a lot of work pressure. I'm prone to haggard. My face is sallow -
Black rice is appetizing, invigorating the spleen, promoting blood circulation and eyesight, anti-aging. Job's tears can invigorate the spleen, nourish the lungs, whiten the skin and remove dampness. They are very suitable for making a nutritiou... ...
In keeping up with the seasons and keeping the body clean and bright , we mentioned that it is easy to catch fire in spring. We should eat more food to soften the liver and strengthen the spleen. We all know that most meat is often on fire after... ...