All Recipes

Bushen Jianpi chestnut black chicken soup

In the cold winter, warm chestnut with fragrant powder is a good memory. Drink a bowl. Warm up.

2 Steps

Nourishing chicken soup

My body is always afraid of cold after winter. So I want to stew some nutritious soup for half a month to warm my body.

3 Steps

Jianpi Yangwei licorice mutton soup

I don't like mutton. It's a mutton soup without mutton

4 Steps

Sea cucumber porridge for nourishing stomach

I think everything is very cheap this year. The sea cucumber used to be very expensive. This year, 6070 sea cucumbers only need 2000 rice to get a Jin. While sea cucumbers are cheap, we pretend to be rich. In the past few years, the company will... ...

8 Steps

Jianpi Yishen Chestnut Soup

Chestnut is called the king of Tonifying the kidney . It can nourish the stomach, strengthen the spleen, strengthen the kidney and strengthen the tendons. Modern medicine believes that the unsaturated fatty acids and vitamins contained in chestn... ...

8 Steps

In the legend of MI Yue, it calms the nerves and replenishes the blood. The red date Soup for strengthening the spleen and nourishing the stomach

The jujube soup mentioned by Mi Yue in the legend of MI Yue. Wash and soak the dates and red beans in clear water for one hour. Then boil them with clear water and add the cinnamon with the shell removed and the meat left. Then boil them over hi... ...

7 Steps

Nourishing steamed pigeon

The meat of pigeon is delicious, tender and nourishing. Prevent hair loss and white hair, improve blood circulation, prevent arteriosclerosis... How can we not learn to do such nourishing dishes as Lycium barbarum, red jujube, Cordyceps flower, ... ...

8 Steps

The whole nutrition breakfast of invigorating the spleen and benefiting the stomach

After the irregular life routine of the double egg Festival, the intestines and stomach did not stop. We suffered together. It's time to get back to normal after the holiday. Today, we have prepared three kinds of ingredients, which have the eff... ...

6 Steps

Purple sweet potato brown rice paste

Modern people's intestines and stomachs are delicately eaten. Usually steamed bread and various kinds of meat. Especially during holidays when friends and relatives get together, they often eat more if they are not careful. It's purple sweet pot... ...

8 Steps

Nourishing porridge

Nutrition. Nourishing. Delicious.

3 Steps

Pork tripe and chicken -- strengthening spleen, nourishing stomach and tonifying deficiency

The most troublesome part of this dish is cleaning pork tripe. But when you eat it, you will feel that all the troubles are worth it. Pork tripe contains protein, fat, carbohydrate, vitamin, calcium, phosphorus, iron, etc. it has the effect of t... ...

6 Steps

Hawthorn Apple Cheese and stomach + spleen strengthening

New Year's Day ~ big fish and big meat is inevitable ~ indigestion is not good swollen to do? I'm a man with a bad stomach.. Eating too much and digestion is really bad.. Every time I feel bad, my mother will give me a bowl of Hawthorn Apple Che... ...

4 Steps

Sanhong congee for invigorating qi and spleen

At first, it was my good congee for sitting on the moon. It replenished the air and blood, warmed my heart and warmed my stomach. After eating, I felt happy and satisfied. Later, the baby had a bad appetite for a period of time. Hands and feet w... ...

6 Steps

Congee with carrot, egg and lean meat

It's a kind of congee with carrot and egg. It also increases the nutritional value of this congee. A bowl of fragrant congee with preserved egg and lean meat will be enjoyed with the family and enjoy a warm life. -

11 Steps

Pure nourishing soup

It's light, sweet, nourishing qi and blood. It's suitable for girls. I haven't cooked much. I plan to start from making soup. I see this by chance. I'll try it. It's not difficult. You can try it if you like. It's ok if you don't need so many ingredients.

5 Steps
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