The prescription I saw on the fitness homepage in the previous paragraph. I changed it. The elderly in my family have diabetes. They are very strict in sugar control. Moreover, I always make snacks without adding a drop of oil.
The shape of this biscuit is casual. The taste is not crispy, but the egg is rich, rich in layers, very delicious. The flour in the formula can be all low flour. It can also be changed into 50g oatmeal, which is also delicious. ~By @ the most romantic lion
I don't want to eat every time I exercise at noon. But I'm hungry in the afternoon. When I'm hungry, I wonder if there's any food I can eat without fear. After many attempts, I studied this oatmeal biscuit. It's absolutely zero fat. It's not fat at all. -
Catch the tail of summer. Make a small fresh salad. Recently, we always make this kind of dish with the main vegetable protein. After all, not everyone has so much free time to spend in the kitchen. It's the best way to make this salad. It only ... ...
A bowl for breakfast. Spirit a summer.
Breakfast with banana cake. Walnut is nutritious. It's a new way to eat rice paste.
This muffin has a very strong taste of red dates. Because the yoghurt used is red dates yoghurt and a lot of red dates are broken. In fact, the quantity of walnuts is not so much. It just plays a role of surface decoration. If you like the taste... ...
Love yourself. Including special times. Large chest, small waist, long legs and smooth skin.
It takes more than an hour for the porridge to be cooked in the bread machine. Baby rice is carved on the pumpkin. Spread the ultra-thin egg skin. Cut the ultra-thin egg silk. The content of essential amino acids and other amino acids in fresh w... ...
Mm, who likes sweet food, likes Babao porridge. It's continuous. Can be canned eight treasure porridge with preservatives. Or do it yourself. You can also match your favorite ingredients. Today's health congee is recommended for everyone. Three ... ...
Kindergarten mini flower roll. Two flavors. It's made on Teachers' day. I hope you like it.
It's a warm stomach, a warm tonic soup, the spicy taste of ginger, and the fragrance of old wine Be sure to choose a fresh pig heart. The best thing is that the blood in it is not completely caked. If you can, you can go to the market early in t... ...
Now a Japanese cereal oats is popular. Light oats. It's more reassuring to eat by yourself.
My university graduation work and entrepreneurship led to my weakness. Later, my uncle asked me to stick to the Guyuan cream from my own hospital to replenish my Qi and blood. I've been eating it for more than a year. The effect is perfect. Sinc... ...
The taste of wholemeal bread may not be as delicate as ordinary bread, but that simple texture will bring you another temptation of the tip of your tongue. And whole wheat bread is rich in crude fiber, vitamin E, B vitamins, zinc, potassium and ... ...
My mother gave me a big bag of red dates. It turned out to be my burden. I usually like making cakes or sanmingye for breakfast. So I came up with this method. It can quickly consume dates and have good nutrition.