All Recipes

This is a bowl of sweet soup suitable for autumn and winter.

It's Amber like peach gum. It's sweet and tender with Sydney. It's water when you drink it. Focus on the official account of microcommunity. An original video recipe every day.

5 Steps

Fish noodles in sour soup

Tomato has the functions of strengthening stomach and eliminating food, treating anorexia. It is rich in vitamin C. fruit acid can also reduce fat in fish. It is necessary for fish to have rich protein and increase muscle. Unsaturated fatty acid... ...

6 Steps

Fat reducing and muscle boosting Kwai Fu breakfast

High quality and inexpensive Kwai Fu is the best way to get a good breakfast.

2 Steps

Kwai Wan, spleen and stomach nourishing porridge

High quality and inexpensive Kwai Fu is the best way to get a good breakfast.

2 Steps

Blood nourishing and skin beautifying Pu'er ginger tea

As the saying goes, the older the ginger, the hotter it is. The ginger in the ginger mother is the old ginger. It has the effect of warming the meridians and expelling the cold. It's better than ginger. Ginger tea can not only prevent cold, but ... ...

5 Steps

Chicken soup with papaya and Siraitia fruit

Papaya is one of the fruits and vegetables loved by many people. Papaya can not only be eaten as fruit, but also be used as a health medicine for dietotherapy and tonic. It has the effect of beauty and beauty, anti-aging. It can be used with Sir... ...

8 Steps

[Southeast Asian delicacies] chicken curry

In fact, it means Captain in English. The source of this dish's name is quite interesting. It is said that Britain ruled Malaya in 1820 century. Because Malacca is close to the seaport and has the world-famous Malacca Strait, there were many Bri... ...

4 Steps

Fat reducing and muscle increasing meal

I've been eating a fat reducing meal at noon recently. I don't know what else I can do.

10 Steps

Quick Kwai white light food / fat reducing and muscle salad

Kwai Sha salad, Kwai Sha can insist on the weight loss must be used fast food.

3 Steps

Sunscreen rejuvenating juice

[fruit juice effect] whitening, freckle removing and antioxidant. Regular drinking can nourish the blood and nourish the spirit, make the skin tender and bright, and make the face ruddy. Suitable for people: the face is dark yellow, or needs the... ...

3 Steps

Detox and beautifying skin juice

[fruit and vegetable juice effect] the nutritious fruit and vegetable juice is finished. Whitening, anti-aging, freckle removing and detoxification ~ [suitable for the crowd] people with dark yellow complexion who need to lose weight and slim [j... ...

3 Steps

Flower tea for promoting qi and blood circulation. One cup a day for skin and body~

It has the functions of promoting Qi, nourishing face, activating blood and astringent.

4 Steps

Anthocyanidins are full. The natural fruit juice to improve skin color is red meat pitaya. ~

Because of its unique ingredients, pitaya has excellent health care effect on human body. 1. It contains plant albumin, which is rarely seen in fruits. Many people know that heavy metals (mainly including lead, cadmium, mercury, arsenic and chro... ...

4 Steps

Skin care - blood glutinous rice milk tea

Blood glutinous rice has the functions of nourishing the liver, the face and the skin. It is suitable for people with malnutrition, pale complexion, dry skin and thin body. Girls can have the effect of beauty and skin care if they eat it properl... ...

11 Steps

Fat free diet

Salad method - you can use whatever you like to make salad. I often use tomato, cucumber, lettuce, tuna, beef fruit, chicken breast, protein, nut, blueberry. It's all delicious. But when it comes to fat loss, it's just a little bit. Knock on the... ...

10 Steps

Potatoes with golden nails and wolf teeth

This is the favorite food bought in the stall when reading. It's golden and bright. It's Crispy with dried radish. It's spicy with chopped peppers. It's bouncing with peanuts. It's mellow with agaric. It's also light vinegar flavor Finally, the ... ...

2 Steps