Make a breakfast queen every day.
Step1:Prepare ingredients - corn kernels, eggs, whole wheat toast, prawns, lettuce, carrots, cucumbers, tomatoes, strawberries, blueberries.
Step2:Put the whole wheat bread in the toaster and bake it into a double-sided micro coke.
Step3:Put the eggs in the egger and cook them. Set aside.
Step4:Add water to the small pot and bring it to a boil. Put in the corn and scald it. Take out the corn and set aside.
Step5:Wash and drain the shrimps. Put them in boiling water and cook them.
Step6:Shred the lettuce by hand. Put it on the bottom of the salad bowl. Put the corn on the top. Cut the cucumber and carrot into small pieces and put them on the top of the corn. Put in the cut tomatoes. Cut the boiled eggs. Finally, peel the shrimps. Put the shrimps on the top of the salad bowl. Serve with salad dressing or oil vinegar juice according to your preference. Make a nutritious corn shrimp salad.
Step7:Use a knife to cut open the middle of the strawberries. Put them on one side of the dining plate with blueberries for decoration. Put the baked whole wheat bread on the other side.
Step8:Make a cup of black coffee by hand or by machine. Add corn and shrimp salad and whole wheat toast. A delicious breakfast with healthy nutrition will come out.
Cooking tips:Corn grains can be purchased from supermarkets. They are usually fully cooked. They only need to be heated in boiling water. The rest of the ingredients can be used for lunch or breakfast the next day. Don't waste it. It's an art work to find a feeling slowly. If you don't have creative talent, you can directly refer to some good works on the Internet. Because of its high calorie content, salad dressing can be used as little as possible. It can be replaced by oil vinegar juice or a little salt and olive oil. There are skills in making delicious dishes.