The nutritional value of yellow croaker - contains high-quality protein, mineral, fat, vitamin B1, B2, and niacin, calcium, phosphorus, iron, potassium, iodine and other trace elements. The function of yellow croaker - 1. It has the function of supplementing protein. It is suitable for the middle-aged and old people with weak constitution and poor digestive function; 2. It has the function of delaying aging and preventing cancer; 3. It has the function of increasing appetite. It is suitable for children and the old people with bad teeth. -
Step1:Prepare flour, beat in an egg, add some water and mi
Step2:Cover the noodles with curtains and wake up for 20 minute
Step3:Buying fresh yellow croaker in the market is very convenient for the seller to directly deal with the fish stuffing. When you come back, add a little salt several times and add water to stir continuously (it must be added several times but not all at once
Step4:Stir fish stuffing into fresh pork stuffin
Step5:Mix the fresh pork and yellow croaker stuffing clockwise to make it fully integrate
Step6:Cut leek and ingredients, onion, ginger and coriander, and put them together with mea
Step7:Put in oil and sesame oil, mix well, wrap up the flavor, and then put in salt and monosodium glutamate to taste evenly
Step8:Knead the dough, cut out the small dosage, roll it into dumpling skin and put some stuffing into i
Step9:Fold the dumpling skin in half, and then fold the front and back of the two sides tightly to wrap the Yuanbao dumpling
Step10:Yuanbao dumplings should be wrapped one by one and happy to watc
Step11:Put a little salt into the boiling water before putting it into Yuanbao dumplings. The cooked dumplings are not easy to break or stick
Step12:Yuanbao dumplings can be boiled until they are completely floating, and then they can be eaten out of the pot with their tummies bulgin
Step13:Yellow croaker dumpling with Laba garlic is the perfect standar
Step14:Yuanbao dumplings symbolize good luck and good fortun
Step15:With fruits, eggs and desserts, you have appetite
Step16:The yellow croaker is rich in nutrients, which is good for your health
Step17:Good breakfast for a new da
Cooking tips:The nutritional value of yellow croaker - contains high-quality protein, mineral, fat, vitamin B1, B2, and niacin, calcium, phosphorus, iron, potassium, iodine and other trace elements. The function of yellow croaker - 1. It has the function of supplementing protein. It is suitable for the middle-aged and old people with weak constitution and poor digestive function; 2. It has the function of delaying aging and preventing cancer; 3. It has the function of increasing appetite. It is suitable for children and the old people with bad teeth. There are skills in making delicious dishes.