Fried spring rolls with vegetables

pancakes:6 cabbage:100g mushroom:50g carrot:30g egg:4 ginger:5g cilantro:10g onion:10g oil:moderate amount salt:2 key MSG:0.2 key https://cp1.douguo.com/upload/caiku/8/5/3/yuan_85563c0ccaa68b4f4d44749208c4e593.jpeg

Fried spring rolls with vegetables

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Fried spring rolls with vegetables

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Cooking Steps

  1. Step1:Prepare pancakes, cabbages and mushrooms, blanch them, cool them in cold water and drain the water, eggs, carrots, onions, ginger and coriande

  2. Step2:Mushrooms cut into grain

  3. Step3:Dice carrot

  4. Step4:Heat the oil in the egg breaking pot and fry until the eggs are ripe, then shovel the eggs to pieces

  5. Step5:Cut eggs, cabbage, carrots, mushrooms, onions, ginger and coriander into container

  6. Step6:Mix in seasoning oil, salt and monosodium glutamat

  7. Step7:A pancake in quarter, take out one and put in the right amount of stuffin

  8. Step8:Wrap the stuffing in one direction and roll it u

  9. Step9:In the pan, pour in the bottom oil, then put in the pancake roll and fry over medium low heat until golden brown

  10. Step10:Pan fry on one side until golden brow

  11. Step11:The attractive spring rolls of seasonal vegetables are put into containers to match with eggs, millet porridge and radish. Fruit is the standard mea

  12. Step12:Spring roll is a traditional folk food. On a special day, we need to eat spring roll to pray for blessings

  13. Step13:When I cut the spring roll, I saw that the vegetable stuffing had a feeling of sprin

  14. Step14:Ordinary food materials will have unexpected results if they are made with hear

  15. Step15:The entrance of spring roll is crispy outside and fresh insid

  16. Step16:Nutritious and healthy food is the best reward for yoursel

Cooking tips:Spring rolls contain protein, fat, carbohydrate, a small amount of vitamins, calcium, potassium, magnesium, selenium and other minerals. Because of the different fillings involved, the nutritional components are also different. Spring roll has the functions of removing fat, reducing blood pressure, detoxifying, diuresis and swelling, improving immunity and supplementing energy. Spring roll is rich in protein and calcium. It also has cellulose and vitamins. It can promote appetite. It can also reduce blood pressure and fat. It has a certain effect on clearing heat, detoxifying and removing fire. It can also improve immunity and memory. We all know the nutritional value and efficacy of spring roll. It's good for digestion and absorption. It can also prevent diseases. It can improve the immunity of human body and also has the anti oxidant effect. You might as well try it. It can nourish blood and Qi. It can also nourish yin and moisten dryness. It is suitable for tonifying kidney and strengthening yang. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Fried spring rolls with vegetables

Chinese food recipes

Fried spring rolls with vegetables recipes

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