Chinese Food
Stir fried dried parsley
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Water celery is a kind of aquatic health-care vegetable. It can be stir fried with raw ingredients and has a unique flavor. Water celery is rich in nutrition and contains many kinds of indispensable nutrients for human body. According to traditional Chinese medicine, water celery has the functions of clearing away heat and water, removing phlegm and Qi, removing blood stasis and tourniquet, detoxifying and detumescence, strengthening spleen and stomach, eliminating food and guiding stagnation, diuresis, hemostasis, lowering blood pressure, anti hepatitis, anti arrhythmia, anti bacteria, and treating insomnia. Water celery can also provide all kinds of ingredients needed by skin keratinocytes, promote the metabolism of keratinocytes, and make skin delicate and shiny. Water celery is spicy and cool. Into the lung, stomach and bladder. Suitable for people with hypertension, hyperlipidemia and hyperactivity of liver Yang; suitable for children with early measles; suitable for people with neurasthenia and insomnia; suitable for people with hepatitis and cirrhosis; suitable for people with diabetes; suitable for people with cancer.
Cooking ingredients
Cooking Steps
Step1:Prepare materials. A handful of water celery. Three pieces of dried parsley.
Step2:Celery is clean. Cut off the roots. Soak in water for a while. Wash, drain and cut into inch sections.
Step3:Dry and wash. Cut into thicker slices.
Step4:Heat the oil in the pot. Stir the shredded shallot and ginger. Take out the shredded shallot and ginger and throw them away. Pour in the dried shallot. Stir fry for about a minute.
Step5:Pour in the chopped celery. Stir fry.
Step6:About a minute later, the water celery looks a little soft. Add some salt and chicken essence to make it taste good. Then you can get out of the pot.
Cooking tips:1. Celery will be a little troublesome. Remove the old leaves and rotten leaves. Cut off the roots. Soak in water for a while. Wash the roots carefully. Pay special attention to the place near the root. Usually there are some silt here. 2. Don't put water celery in the pot for a long time. Just stir fry it a little. After a long time, you will lose the crispy taste. There are skills in making delicious dishes.
