Chinese Food
All Recipes
Steven Chu Chen's creative weight loss series 1 oil free low fat tilapia
Steven is a fat man. After a lot of hard thinking, he decided to lose more meat in a fat free way. Tilapia is low-fat, delicious and almost boneless. So Steven started the series with this simple and healthy tilapia. Steven will release his new ... ...
Dormitory meals
Ice cold breakfast is suitable for hot and sunny summer days and all times when there is no appetite
Creative slimming and low-fat food, silly milk flavor, pumpkin, romantic candlelight dinner is necessary
The late autumn of my hometown is the season when the pumpkins on the roof and in the melon shed are mature. Every time I go back to grandma's house, she will pick up the big mature pumpkins and wrap them with cattail. Let's take them home. Sinc... ...
Oil free, low fat and rich tofu Brownie
It's delicious. Very rich. Replace butter with tender tofu. You can't taste tofu at all. It tastes the same as butter. It's a gift from God for people who like chocolate and cake. The noir is 90% dark chocolate. It's super thick. It's better to ... ...
[Lingling · chef] 8-inch yogurt Qifeng cake (oil-free and low fat)
My sister likes this type of cake most. I often buy it back outside. But I think the cheesecake is too greasy. This yoghurt Qifeng cake is very suitable for weight-loss girls. It's low-fat and healthy.
Low fat and good taste mixed with dried fragrance
I want to make some low-fat dishes after the festival to balance the rhythm of big fish and meat during the festival. But I don't like it too light and too cumbersome. I just saw that the cold mixed fungus made by others looks refreshing. I want... ...
A low fat snack for slimming and beauty in spring
The weather changes fast in spring. It is easy to have sore mouth and tongue, dry nose and skin, sore throat, cough and so on. So nourishing yin and moistening dryness become the key to choose snacks. A good drawer snack can not only satisfy you... ...
Low fat and delicious cod vegetable congee
There is no oil in the porridge. Cod has less than 100 calories. Green vegetables have about 20 calories. It's delicious and low-fat. Easy to operate.
Self made weight loss yoghurt
Everyone knows that yoghurt can lose weight. Today, this is the fighter in yoghurt.
[nutrition and low fat breakfast] fruit oatmeal (with milk and nuts)
It's healthy, delicious and low-fat. I've wanted to share such a good thing for a long time, but it's not as good as strawberry color.
Low fat texture
The biggest characteristic of bagels is that they boil the dough before baking. After this step, bagels produce a special toughness and flavor. They can be steamed, reheated or microwave heated. Cut into two circles horizontally. Spread the jam ... ...
Lose weight purple potato juice
Welfare benefits. Another delicious purple sweet potato milkshake is recommended to you. 1-steamed purple potato. Peel 2-cut into small pieces and put into the cooking machine. 3 - put (skimmed) milk into the food.. 4 - if you like sweetness, yo... ...
Lettuce with mashed garlic - low fat and low oil diet
I like the crisp taste of lettuce. When you don't know what to eat, you have to choose.
Low fat oatmeal biscuit
Low fat and low calorie. It doesn't affect weight loss and can be solved
Healthy low calorie slimming breakfast and dinner [vegetable cheese salad]
I've been keen on food and fitness recently. It's a great pleasure to study the food with high beauty and nutrition, which can help me lose weight. I recommend this homemade vegetable salad. It's really delicious, healthy and low calorie. It's o... ...
Sweet pineapple bag -- simpler than imagined
I like to eat pineapple bread. It's golden and crisp skin. It's soft and delicious bread. It's one of my favorite bread when I was a child. The fresh pineapple bread is hot. One mouthful is put into the mouth. The crust is off. I don't understan... ...
Diet low fat sandwich
Every day at work, when it's time to eat, it's hard to avoid calling a group of colleagues to order takeout together. In the long run, fat will be found unconsciously. So, I studied this low calorie sandwich. I made it the day before and brought... ...
Bean skin pot stickers - low fat delicious nutritious meal 4
Use fresh bean skin instead of flour as the skin of pot stickers. It's delicious, nutritious, low-fat and healthy. You can wrap it up the night before and refrigerate it in the refrigerator. Fry it in the morning the next day. A super delicious ... ...
Pan fried Longli fish - quick and low fat delicious nutritious meal 5
Longli fish is the most common in supermarkets. The frozen fish can be bought and thawed. It takes 20 minutes from curing to cooking. A delicious low-fat nutritious meal is born. It has a strong sense of fullness. It can replace the main food.
