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Lazy vegetable -- red amaranth with sauce

It's hot in summer. I don't have a good appetite. It's easy to eat alone. It's good to eat. One is too lazy to make complicated dishes. It's convenient and simple.

5 Steps

Sauteed bean with amaranth

Jiangnan people take out the stems (bolts) of green vegetables and grow pale yellow flower buds, which is called vegetable amaranth . Amaranth is a word that Wu dialect reads like Jian. Because amaranth can only be eaten in early spring and late... ...

9 Steps

Steamed dumplings with Chinese cabbage and fresh meat

My son doesn't like food. He only eats it when it's wrapped up. So all kinds of pastries are common in my family. Today's dumplings are a little bit colorful. They have good appearance and taste.

12 Steps

Clearing away heat and promoting diuresis

Heat clearing and detoxicating. Kwai fat, antihypertensive, and fern root powder. Low in calories and satiety. It's a delicious cold salad. With the clear heat and dampness. Cool blood, stop bleeding and drop amaranth. Balanced and healthy nutrition.

8 Steps

Pan fried sea bass with amaranth in spicy sauce

I always love cooking. I have my own official account (delicious and nice) this year, and I wrote recipes. Share the recipe to Dou Guo. Hope to share with more friends

4 Steps

Steamed amaranth

Red amaranth is called longevity vegetable . From winter to spring, amaranth is also on the market. Amaranth tastes soft and smooth, with unique smell. The content of iron in amaranth is 1 times that of spinach, and the content of calcium is 3 t... ...

9 Steps

Small vinegar light food tofu salad with avocado + organic egg whole wheat bread with Avocado

Look for a way to clean your body from your diet. Use two or three ingredients to make three meals a day. Take in more nutrients and fewer calories a day. Let yourself float.

8 Steps

Amaranth with mashed garlic

It's delicious. It's not afraid of fat, simple and homely food.

9 Steps

Basha fish and mustard dumplings

Nutritious food with many ingredients

13 Steps

Fried rice with soap

Summer is the season when amaranth is on the market in large quantities. At this time, the nutritional value of amaranth is also the highest. The rice is dyed with soap juice, which adds romance to the dining table~

8 Steps

Silver fish and amaranth soup

June amaranth. When the egg; July amaranth. Gold do not change. Amaranth is rich in dietary fiber. Silverfish has high protein and low fat. Two kinds of ingredients match. Cooking is simple and convenient. It is suitable for the beauty lovers wh... ...

8 Steps

Cold noodles with mustard and buckwheat

Mustard has a strong spicy taste. It can stimulate the secretion of saliva and gastric juice. It can increase appetite. Thiocyanate in mustard can prevent tooth decay, prevent cancer, prevent blood clot, and treat asthma. Mustard can also preven... ...

5 Steps

Noodles with ginger and sour soup

Eat carrots in winter and ginger in summer. You don't need a prescription from your husband. Ginger can resist oxidation and inhibit tumor; appetizer and strengthen spleen; promote appetite; prevent heatstroke, cool down and refresh; sterilize a... ...

8 Steps

Cold noodles with amaranth

Amaranth can replenish qi, clear away heat and brighten eyes. It can also promote the growth of teeth and bones, maintain normal myocardial activity and prevent muscle spasm. It also has the functions of promoting blood coagulation, increasing h... ...

7 Steps

Steamed meat with vegetable and egg

Some of them don't like vegetables. Some of them are anaemic. They are all worrying. What should we do? Children who don't like vegetables. They usually mix meat, eggs and vegetables together. It's also nutritious. For some anemic babies, we sho... ...

8 Steps
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