Abnormal work and rest, lack of exercise, especially the climate in the south. It's easy to have moisture in the body. Moisture is the root of all diseases. Friends should pay more attention to it.
Kwai healthy. Keep your posture.
In summer, of course, we should not only relieve summer heat but also whiten ~ ~ this double white water & quot; white job's tears and white lilies made of sweet soup of job's tears and lilies quite meet the requirements....... Sweet soup can cl... ...
It's good for invigorating the spleen, removing dampness and nourishing the face, especially in the hot and humid weather in summer in South China
I brought some glutinous rice home last time. If I don't do anything more, I'm afraid it will be eaten by little insects. Take today off and use it as soon as possible.
Barley tea is a family drink in Japan and South Korea. Barley can strengthen spleen, reduce weight, promote digestion, and moisturize hair. Liquorice is beneficial to Qi and tonic. This is a healthy tea with the functions of nourishing the stoma... ...
Nourishing health and blood
The dumplings are left with dumpling skin. Think about not wasting it to make Shaomai.
Health effects: Invigorating the spleen and stomach, preventing cancer and anticancer, promoting metabolism, lowering blood sugar, protecting hair, clearing away heat and dampness, whitening skin, strengthening immunity and anti inflammation, re... ...
Red bean water reduces swelling. Job's tears get rid of dampness. It's good for your health to take them together.
The combination of yam and job's tears Gorgon porridge has existed since ancient times, and is highly praised by many famous doctors. It's not against to say that it's the best health care product today.
I'm a lazy person who doesn't eat breakfast at ordinary times. But after studying this method, I drink hot porridge in the morning in winter. The whole person is full of energy.