Chinese Food

Whole wheat + rye meat loaf

This party has made changes on the basis of the charm of the sea breeze. Because it is rarely used to make bread with full high gluten flour. Basically, all kinds of grains are added. The sugar is also reduced a little ~ those who do not like co... ...

Rye whole wheat steamed bread

It is the first choice to clear the fat after the festival. It is rye whole wheat bread. It is oil-free, micro sugar, high fiber and low calorie. Do it together if you like

Roast wheat

Whole wheat dough sticks

Rye whole wheat steamed bread

Roast wheat

I take my baby with me every day. I wonder what I'll have for breakfast. I also like to eat boiled wheat, but I haven't made it. How about making it to taste it today? As expected, it's not worse than the taste sold outside

Roast wheat

I've always liked to eat Shaomai. Today I finally decided to make it myself. It's very successful (I'm really a genius). I'll have breakfast in the future. You can make more preparations if you have children at home.

Steamed bread with barley seedling

The wheat seedling cultivated by myself at home is fresh, delicious and healthy

Roast wheat

Roast wheat

Barley porridge

Lotus leaf and job's tears and white gourd soup

Barley mung bean congee

Braised rice with quinoa and swallow

Spring red date Chinese yam barley porridge

It's suitable to eat more moisture dispelling food in spring. Spring is also the time of the most intense liver fire. You can drink some red jujube yam barley porridge. It can dispel dampness, strengthen spleen and nourish blood.

Red bean soup with job's tears

The dim sum in Baoma's moon. The red bean soup of job's tears is a good product for removing dampness. There is moisture in the body. The effect of drinking red bean soup of job's tears is very significant.

Simple Kwai barley, if Ye Qing regiment

Qingtuan season. How can we not make a few friends' circle. However, how can we do without wormwood and Gnaphalium? Fortunately, there is barley green juice powder at home. In fact, barley leaf green juice is often used to make green dough. It o... ...

Qingre Qushi Mungbean and job's tears keel soup

Mung bean - mung bean is sweet and cool; it has the effect of clearing away heat and detoxification, relieving heat and tiredness, relieving thirst, strengthening stomach, promoting water and swelling. Coix - coix seed can inhibit the proliferat... ...

Qushi Decoction

It can not only be used as food, but also as a kind of traditional Chinese medicine. It has therapeutic effect. Euryale ferox is rich in riboflavin, niacin, vitamins and trace carotene. It can strengthen the absorption of small intestine, increa... ...

Barley RUOYE 5-Strand braid bag

Green is the hope that the spring equinox has passed. Unfortunately, we can't go to see the scenery outside. In fact, it can also exist in our food. Recently, we were obsessed with braided bread, so we combined green with five braids. Today's ba... ...