Chinese Food
All Recipes
Meiyan red bean congee nutritious breakfast
It's hot in summer. Drink some red bean porridge to get rid of the moisture in your body
Beauty slimming soup
Why is it all in moderation? Because I don't know how much you need to eat. And some can be adjusted according to your own preferences. If you feel heavy moisture in your body recently, you can add more job's tears. You can also add some mung be... ...
Mango Coconut Milk Black Glutinous Rice
The mango coconut black glutinous rice in Hong Kong Style desserts is also an enduring one in the desserts. The best one for this dessert is the black glutinous rice. The soft glutinous black glutinous rice is cooked properly. When you eat it, i... ...
Healthy eight treasure porridge
What's for breakfast tomorrow? Open the fridge. Move it. It's nutritious and delicious.
Rice dumplings with five flowers
The traditional sweet zongzi is soft, waxy and sweet. Let's touch the taste buds with some salty taste.
Three black rice paste
Three black rice paste is named by myself. It is said that there has been every black must be mended since ancient times. Because it is made of black rice, black millet and black sesame, I call it three black rice paste. Anthocyanin pigment is c... ...
Lotus seed eight treasure porridge
When I was in middle school, it was a luxury to drink a jar of eight treasure porridge. In a whole jar of porridge, it's not easy to pluck out three or two lotus seeds. The rarer they are, the more precious they are. So when I eat a thick lotus ... ...
Babao porridge
It's said that Sakyamuni, the Buddha, became a monk and traveled all over the world. One day, he fainted in the wild because of hunger and fatigue. He was found by a grazing girl. The girl hurried home to look for food. But her family is poor an... ...
Guiyuan red date and Tremella eight treasure porridge (ten kinds)
Red dates, longan, wolfberry, peanuts, red beans Nourish Qi and blood. Tremella ice sugar moistens the lungs
[coach Erya teaches you how to make] brown rice and bean rice, a popular staple food in the fat reducing period
During the fat reduction period, we need to eat double low. That is, low GL (calorie) food and low GI (glycemic index) food. In the early stage of reducing fat and shaping, we don't eat fine grains. Instead, coarse grains should be used. At the ... ...
Taiji health preserving soup
Tai Chi represents Yin and Yang in black and white. Just like the harmony and unity of yin and Yang, the healthy diet also needs the collocation of various ingredients to make the body healthier. Black food has the functions of scavenging free r... ...
Kidney nourishing porridge_
Actually, this dish... It's called kidney tonic porridge, but actually it's something that everyone can drink. Black food is good for liver and kidney. It's also good for hair. To be honest, this recipe is my secret recipe for numbness. She like... ...
Two color roll
My son likes to eat steamed bread with purple rice noodles. One of the ingredients is somewhat single. Today, I choose two kinds of ingredients. They are beautiful and attractive. They kill two birds with one stone.
Glutinous rice and egg
Now living conditions are so good that people are looking for coarse food everywhere. But I'm used to the intestines and stomachs with refined grains and fine grains. I'm afraid it's unacceptable to eat coarse grains in cold. But we can think of... ...
Black rice thick soymilk
It's a very good soymilk. It's a very nutritious food - black rice. Black rice is a rare tonic. It's also conducive to the development of children's bones and brain. Black rice also has the functions of Nourishing Yin, kidney, spleen, liver, eye... ...
