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Red bean and black rice porridge for nourishing blood and Qi

Red bean is rich in vitamin B1, B2, protein and many kinds of minerals. It has the functions of nourishing blood, diuretic, detumescence, promoting heart activation, etc. Red bean has the effect of clearing heart and nourishing spirit, strengthe... ...

10 Steps

Beauty and beauty care black rice, red date and medlar paste

Black rice is a kind of rice for both medicine and food. It has good quality, good taste and pure fragrance. It has high edible value. Besides porridge, it can also make various nutritious food and wine. Modern medicine has proved that eating mo... ...

6 Steps

Black rice bun-

Now there are many kinds of takeout products, which attract children's attention. It's the children's health problem that mothers always worry about. In order to let the two babies eat healthy bread, the mother also made great efforts. It's good... ...

12 Steps

Soft, waxy and refreshing black rice

In early summer, the leaves of black rice are washed. The water is added and broken by a wall breaking machine. The selected glutinous rice is soaked in it. The steamed black rice is transparent, soft and tasty. It has a clear fragrance. It can ... ...

8 Steps

Lixia health coconut black rice

Eat black rice in the beginning of summer. You can't miss the thick coconut milk. You can't even eat three bowls. Black rice is not only nutritious, but also has a good taste. It's chewy and fragrant. Its mineral content is two or three times th... ...

7 Steps

Congee, solar food, mung bean and Lily congee

A necessary porridge in summer

9 Steps

Flaxseed black sesame black sesame black rice paste

Flaxseed powder is to grind flaxseed into powder. It has certain health preserving effect. Flaxseed powder is smooth and sweet, and contains linseed lignans. It is very helpful for the treatment of diseases. Especially for dispelling wind and mo... ...

6 Steps

Korean vegetable bibimbap (with formula of bibimbap sauce)

Do you often order bibimbap in stone pot when you go to the Korean material shop? It's like a hot sauce with Korean style. It's like an appetite burst shed. You can kill a bowl of it in a flash. You can't even let go of the pot. Today, I'll teac... ...

10 Steps

Rice with sugar free grains

Rice is our main food every day. But there are about 80 sugars in every 100g of rice, do you know? Hyperglycemia patients should control their diet every day. If they eat a little more, their blood sugar will rise. Recently, we have started a ne... ...

12 Steps

Delicious congee, fruit congee series | mango, coconut, milk, black rice congee casserole, easy to learn and make

This porridge is good for invigorating the spleen, warming the intestines and stomach, refreshing and delicious, anti-aging. It is suitable for all ages. (better when the porridge is cold) PS - here I'd like to say that the kernel in mango kerne... ...

4 Steps

Black rice hand grasping cake

I originally wanted to make scallion pancakes. When I saw the black rice noodles, I couldn't help it. Ha ha!

13 Steps

Low sugar and healthy eight treasure dumplings are more time-saving

It's more time-saving to cook zongzi at Dragon Boat Festival. It's soft and glutinous. It's the eight treasure zongzi that teaches you how to eat even if your blood sugar is not good. The battle between the sweet and salty zongzi in the north an... ...

7 Steps

Five red porridge for nourishing qi and blood

Wuhong porridge, which is easy to make, has the functions of nourishing qi and blood, conditioning aunt and beauty. It's very suitable for fairies who often stay up late, have cold hands and feet, and have aunt's disorder. In addition to the tra... ...

7 Steps

Deluxe eight treasure zongzi

I bought fresh zongzi leaves. This is the first time I made zongzi. I just know that the unique fragrance of zongzi comes from zongzi leaves. It's fragrant when I open the package. It also has special antiseptic function. It makes zongzi easier ... ...

13 Steps
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