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![Fat reducing meal in spring [fruit and grains oatmeal] | yuan 気 Ting](/templates/foods/images/loading.png)
Fat reducing meal in spring [fruit and grains oatmeal] | yuan 気 Ting
Because of the epidemic, many little friends stay at home in winter. They accidentally hoard small meat. Don't lose weight in March. At the same time, we should pay attention to nutrition supplement. Increase the intake of fruits and coarse grai... ...
Vegetable noodles
Breakfast after morning exercise
Tofu brain
Tofu brain is rich in phytoestrogens. It has a good effect on the prevention and treatment of osteoporosis. It can also effectively prevent cerebral infarction and cerebral hemorrhage. I like to eat sweet tofu brain very much. I like the taste o... ...
Chinese dim sum [fresh meat moon cake] | yuan 気 Ting
Fresh meat moon cake is a traditional snack in Jiangsu, Zhejiang and Shanghai. The filling is mainly composed of fresh meat (pork). The crust is crispy. The inner filling is salty and fragrant. It is tender and juicy. The plump gravy penetrates ... ...
Pan Fried Bun
You can change the stuffing according to your taste. The method is basically the same. Learn to draw inferences from one example. 1. The amount is enough for a family to eat three times. 2. The amount of salt is adjusted by yourself. 3. The amou... ...
Nutritious congee with seasonal vegetable and yam soup
This nutritious porridge baby is also a light bowl action, which is the driving force. If you are tired, you will be happy.
Super fragrant sugar free whole wheat salty soda biscuit
Losing weight and fat has become a popular trend. But I want to eat delicious snacks again. The number of calories in the snacks I bought has exploded. So I have to do it myself. This one suits my taste.
Oatmeal biscuit
No oil, low sugar, low fat, healthy, strong sense of fullness. The recommended method of meal replacement is super simple. Get it up quickly.
Cake with bean paste
It's a magic existence to grab the cake by hand. It's delicious and convenient no matter how you eat it.
Sweet and sour pineapple with crisps for rice
Sour Sweet Appetizer and delicious
Brush fat breakfast
It's too simple to have a recipe. But shouldn't breakfast be that simple? The point is that this breakfast looks good. Ha ha ha. -
