Delicious bun. It's necessary for breakfast
To be honest, I don't like raw vegetable salad. It's not a rabbit, is it right? You can't eat it without oil and salt all your life. I'm not a star. So I like this fat reducing meal. -
It's time to make a spicy pot. Summer nights need lies. Eating seafood doesn't make you fat is one of them. So most of the ingredients I buy are small seafood, which can reduce the guilt of eating night snack. The base material of spicy hot pot ... ...
Today, I don't know what's going on. I'd like to have something baked. There's crucian carp at home. Ha ha, I went to the supermarket immediately to buy a lot of side dishes. When the fish is baked, I'll do it with my hands.
It's hot and the human body perspires a lot. It will take away the water in the body. Therefore, it is necessary to drink water or porridge and soup frequently to supplement the water lost in the body. In summer, all kinds of porridge are indisp... ...
Sour, sweet taste with little seasoning and no need for MSG. Nutritious and delicious
Children are picky. Breakfast is tasteless. Make breakfast in a different way. Let children look forward to your breakfast every day. -
It's changed from abalone juice, apricot and abalone mushroom. If you don't have abalone juice at home, you can imagine that the taste is adjusted. It's said that abalone juice tastes salty, fresh and sweet. It's the kind of oil consuming taste ... ...
In the hot summer, the meat on my body always dotes on me. I agreed to everyone's fat reduction menu and finally wrote the first meal. Light food and fat reduction. It's nothing more than less oil, less salt, high fiber and low fat. In fact, it'... ...
Simple simple
Close to the ingredients in the refrigerator, I made this soup. It's delicious and nutritious. I like to make all kinds of vegetable soup by myself. The taste is very good. I can drink it. The baby can eat it. It's nutritious, healthy and delicious.
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Eat eggs like this. It's nutritious and delicious. It's also worth your face.
Broccoli is rich in nutrition. It tastes refreshing. Regular eating can improve human immunity and prevent cancer. We often buy broccoli at home. Today, we share an appetizer and refreshing cold mix broccoli. This can keep the nutrition of brocc... ...
I haven't eaten congee for a long time. I'm hungry at night. It's hot. I have no appetite for anything. I think of lean porridge. I'll start swallowing saliva. So I'll do it right away. Cabbage is the best vegetable. But only broccoli is in the ... ...
Tofu + shrimp. 15 minutes to finish. Color, fragrance, protein and calcium are here. Bean curd and shrimp cake. It's a good choice to make bean curd cake as a supplementary food. It's not only soft and tender in taste, but also rich in fragrance... ...
The baby at home likes rice very much. This time, he likes rice balls made of Anja cheese chips. He also likes dripping ~ -
Broccoli is rich in vitamin C. It can effectively prevent the carcinogenic reaction of nitrite. It has certain effect on patients with blood glucose, blood pressure and blood lipid. At the same time, broccoli is rich in dietary fiber, which can ... ...