Chinese Food
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Tuna, buckwheat, quinoa, rice, honey peach, nutritionist, private kitchen, fitness, weight loss, picnic lunch
[the nutritional value of quinoa] quinoa is a basic food with full nutrition and complete protein. The germ accounts for 30% of the seed, and it has nutritional activity. The protein content of high-quality quinoa is as high as 16% 22% (beef 20%... ...
A girl with curly brown hair
The children's Bento, the ingredients have been changed, the eggs and tomatoes have been made, and the little girl likes brown hair very much. So she used the pure buckwheat noodles. The color is a bit brown. Is there a kind of Chinese and Weste... ...
Buckwheat noodles with green bean sprouts and leek
As a northerner, especially like pasta. But refined pasta is not only bad for weight loss, but also bad for blood sugar control. Among the noodles in my family's reserve, there are not only vermicelli, spaghetti and cereals, but also buckwheat n... ...
[shameful but useful] cure tile tea buckwheat noodles
Many people think that the Japanese opera escape from shame but be useful is a toxic chicken soup drama, but there is always a sudden healing plot. For example, the man's father was furious with the man's mother because of buckwheat flour. The m... ...
North Korean cold noodles
There is no appetite in summer. Sour food can appetizer. Vegetables increase nutrition. Buckwheat noodles are necessary for weight loss. Eating more light taste. Occasionally change heavy food and light food. Fight against the high temperature i... ...
Guangdong food method: cold melon in summer
The sashimi of Guangdong Shunde is different from that of Japan. The sashimi of Japan emphasizes the plate setting and visual enjoyment. The sashimi of Shunde emphasizes the salad and taste enjoyment. Today, we're going to make a big cold melon ... ...
Nourishing porridge
Nowadays, people's life is getting better and better. There are more and more people who are three high and fat. If you insist on drinking a cup of beauty shaping porridge made of tartary buckwheat, buckwheat and oatmeal every day, it will gradu... ...
Mason bottle salad
The salad in the lunch box is drenched in the morning. When it is taken out for lunch, the vegetables are not crispy. It affects the taste. So how to keep the quality of each meal on the day of taking rice? Here Gulu teaches you a kind of can sa... ...
Shigu nutritious rice paste
Balanced nutrition and reasonable collocation. Daily consumption, beauty and beauty, blood and Qi tonifying, good for human health and longevity.
Cold buckwheat noodles
In the hot summer, eat some cold mixed noodles. It's refreshing and refreshing.
Cold noodles that can reduce fat - hand made buckwheat cold noodles
In this weather where life is served by air conditioning and cold drinks, I always feel that I have no appetite except for cold drinks. But such a diet may hurt my body. It's better to have a bowl of cold noodles. It's cool and refreshing. It's ... ...
A bowl of fake Chongqing noodles
The reason why it's called fake Chongqing noodles is that it's not the spicy oil that people are familiar with. At home, I don't like the spicy red oil very much. So there's no pepper.
Buckwheat noodles in the style of literature and art
This bitter summer. I have no appetite. In the days of air conditioning, the whole person still has no spirit At this time, you just need to turn off the air conditioner, open the window, let the wind of nature blow away the heavy and solidified... ...
Reducing fat and increasing muscle
Lose weight. Come on
Baby loach porridge
After the beginning of autumn, there is a saying in Chinese folk that stick autumn fat . In autumn, the temperature changes from hot to cool. The consumption of human body decreases gradually. Appetite begins to increase. Therefore, people will ... ...
Buckwheat and barley soymilk
Tartary buckwheat is sweet and cool. It can strengthen stomach, eliminate accumulation and stop sweating. Job's tears has the functions of invigorating spleen and promoting water and clearing away dampness and heat. The combination of the two ca... ...
Fine coarse grain rice
One mouthful for health. Take it slowly. I've been eating bean and fruit for so long. I've been quietly following others' recipes to make a show. Today, I opened a pot of delicious rice with my own paste. It's not creative, but it can make up fo... ...
