When fresh shrimp full of protein meets okra with chilli, bacon with smoky taste meets cucumber with little desire, tuna with classic Japanese cuisine meets avocado with forest cream in China, salmon with rare in water meets Kiwi with king of fr... ...
Mr. A has a little lactose intolerance reaction. We can only change the way to let him eat more dairy products as much as possible. At the same time, we can ensure the quantity and diversity of breakfast nutrition.
The most delicious rice balls with enough ingredients
According to the rules, it's time for another two-week western breakfast. Today, share the fresh and non sticky super luxury 5-layer tuna sandwich. It's impossible for you to buy a whole wheat toast and put it in a folder. Please refer to the re... ...
Sushi production is very simple, I believe everyone can. Put different ingredients to roll out different delicacies. Let's try it.
Chinese New Year's table is colorful. Sushi with rich nutrition is the most popular. It's easy to make. It's refreshing, delicious and not greasy.
Self made summer drink. Natural and healthy. Eat more while the plum season is coming. The red bayberry juice can also be used as a greedy snack licorice red bayberry. The way to make it is so simple. Get it.
After a good meal in a restaurant, come back and experiment
Delicious and healthy pink cashew puree. Plant protein and dietary fiber in beans can bring full satiety. It can replace cheese and mayonnaise. It can be used to make sandwiches or even salad dressings. It can effectively prevent excessive fat intake.
No.2 Middle School's own dishes. This pasta is mixed and stirred with olive and avocado. The natural green fat of avocado can make the pasta taste smoother and fuller. In addition, cooked asparagus and tuna are delicious and healthy. Weibo @ Gul... ...
Tuna potato salad is easy to make. It's better than western restaurant. I used two kinds of salad dressing. They are both delicious. The original recipe comes from the healthy food of @ Cheng chef.
Bread is the most happy food for me. Breakfast is also the most important meal of the day. Only a rich breakfast can open a dynamic day. I wish you all a good Maoning
Today, my friend said that he would have Porphyra and rice. Think about the millet and rice left last night, plus the canned tuna, spinach and eggs. That's what he did. -
Brunch means breakfast + lunch. Brunch is a fashionable concept. It comes from the class consciousness of the British people. Because breakfast often reflects your status and living conditions from the side. It's known from the British play Down... ...
Delicacy delicacy, more delicious food, please pay attention to official account of WeChat.
Tuna is rich in protein, fat, vitamin D. It also has high content of calcium, phosphorus, iron and other minerals. Tuna meat is low in fat, low in calories. It also has high-quality protein and other nutrients. Eating tuna food can not only main... ...