Chinese Food
All Recipes
Weight loss and fat reduction meal purple sweet potato cake
Purple potato is widely distributed in other tropical areas of Asia. It is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals. It is also rich in selenium and anthocyanin. Among them, anthocyanin can prev... ...
Fat reducing porridge, quinoa millet, pumpkin porridge
Quinoa is a basic food with full nutrition and complete protein. Its protein content is very high (16% 22%). It is rich in various amino acids. It has rich dietary fiber. 0 cholesterol. It does not contain gluten. It is low in fat, sugar, starch... ...
Mixed mushroom egg soup (a good fat reducing Soup for improving immunity)
Three kinds of mushroom, egg, chrysanthemum, mixed into a good soup
Stewed meat with mushrooms
Shiitake mushroom is one of the fungi I like very much. As the saying goes, four legs are not as good as two legs. Two legs are not as good as one leg. This leg refers to fungus. Shiitake mushroom is the second largest edible fungus in the world... ...
Stir fried crab mushroom
It's very popular to have a fat reduction meal now. Although it's winter, we still need to control it. Don't wait for the spring to come.
Pumpkin paste with milk
Pumpkin paste is sweet and soft. Satin is as thick as silk. It's a good diet to reduce fat.
Stuffed eggs with mushrooms
It's too cold today. I don't want to stay in the kitchen for too long. With the fastest speed, I made this kind of mushroom stuffed egg with full color and fragrance. The golden color of quail egg and the fresh smell of mushroom are so delicious... ...
Multicolored bean skin roll -- a must to relieve New Year's tiredness
After a simple treatment, we can roll up the vegetables and ingredients we like. Roll up the skewer knife and cut it into sections. It can be eaten conveniently or transformed magnificently. It makes our dining table richer. I believe that this ... ...
Fried eggs with spinach
The food is light and has high nutritional value. Spinach and eggs are very nutritious ingredients. Moreover, the color of the two matches is gorgeous and they complement each other even more. There is no need to talk about the effect of eggs. T... ...
Oats, sesame and soymilk for controlling lipid and reducing sugar
Busy work rhythm and refined diet habits make modern urbanites more likely to suffer from various diseases caused by diet, such as hyperlipidemia and hyperglycemia. In order to reduce blood fat and control blood sugar, many people now include oa... ...
Oats, sesame and soymilk for controlling lipid and reducing sugar
Loach is rich in calcium, vitamin A, D, protein, amino acid and various minerals. It is a kind of high protein and low fat food, and contains an unsaturated fatty acid similar to eicosapentaenoic acid. It is good for anti vascular aging of human... ...
Red bean milk
Red beans. Also known as red beans, red beans, red rice beans, rice red beans. The taste is smooth. The taste is sweet and sour. It can strengthen the spleen, stop diarrhea, promote water and reduce swelling. It is suitable for people with vario... ...
Black bean milk & black bean bacon cake
The benefits of eating black beans. The effect of black beans - modern people have a lot of work pressure. They are prone to physical weakness. According to the theory of traditional Chinese medicine, tonifying the kidney is very important. Blac... ...
Broad bean milk
Broad bean has the effect of strengthening memory. Brain workers can eat more.
Three black soymilk
Recently, I learned that black beans can replenish phytoestrogens. It's good to replenish about six days of estrogen from the first day of the m-end. So I decided to do it. It's a good drink and good for the body+_ +
