Chickpeas nourish the face, moisten the lungs, diminish inflammation, strengthen the stomach, detoxify, warm the kidney and strengthen the Yang. The most obvious effect is to reduce blood pressure and fat, soften blood vessels and reduce blood v... ...
In the morning, drink a cup of beautiful soymilk. It's good for your health. Especially for girls, drink more. It's good for your skin.
You know what? The content of vitamin C in chestnut is higher than that of tomato, more than ten times that of apple. It is a kind of maintenance product for nourishing and curing diseases. According to Chinese medicine, chestnut is sweet and wa... ...
Shuang Bu Qi and blood, brain and kidney.
Our family has breakfast at home every day. Rice porridge is put in the electric rice cooker which can be reserved to cook porridge before going to bed at night. After getting up early and washing up, we drink water to change our makeup. Then we... ...
This is a medicinal diet Nourishing Soup for health care, so Astragalus and dangshen can be used in a small amount. Stewed black chicken with Astragalus, dangshen, Chinese wolfberry and jujube can replenish blood gas, nourish yin and beautify th... ...
The nuomi lotus root is also a small dish in the south of the Yangtze River. It is said that the sweet scented osmanthus nuomi lotus root is the most famous in Hangzhou. The lotus root in the West Lake is the best in the lotus root.
It's been made with flour before. It's the first time for low gluten flour plus various raw materials
Winter is coming. You are sleepy. Do you want to have a bowl of nourishing porridge after you get up? This red date and Chinese yam millet porridge is most suitable for all ages. It is also for girls who want to have beauty and lose weight. Have... ...
Nourishing Qi and blood
Huai yam - yam is the best nourishing food in autumn and winter. It has the functions of strengthening the spleen and stomach, tonifying the middle part of the body, eliminating thirst and promoting the growth of body fluid, helping digestion, a... ...
This morning, I got up to cook this. Four red porridge. Rice can be replaced by glutinous rice. It's better to wash red beans and rice for only 15 minutes. Then I cooked them. I didn't expect that red beans just boiled and blossomed. Great. This... ...
Ha ha ~ this is my 100th recipe. It snowed heavily yesterday. It was freezing cold. I got up early to make a bowl of congee for myself. Holding the hot porridge bowl, I watched the rising heat. I drank it slowly. It was really comfortable. Warm.... ...
It's important for women to replenish their blood. Just now I have deficiency of blood, so I pay special attention to the food of replenishing blood. I also like sweet food, so I often make this porridge to drink. Replenishing blood is good to drink.
I have bought more fruits at home. They will wilt If I leave them for a long time. I don't like them if they don't look good. Therefore, the wilted fruit is cut into small pieces. After cooking, it is very delicious. With some tremella and osman... ...
Winter is the season for old fire soup. When you can't eat, you can have a bowl of soup. It will be solved in one meal. Agrocybe chashugu is a kind of pure natural and pollution-free health-care edible fungus with high protein, low fat, low suga... ...
I remember the first time I had seafood and pineapple baked rice. It was delicious. It was unforgettable. Suddenly I want to make my own. There is no seafood. But I can make sour and sweet seafood steamed rice.