Quinoa is a basic food with full nutrition and complete protein. Its protein content is very high (16% 22%). It is rich in various amino acids. It has rich dietary fiber. 0 cholesterol. It does not contain gluten. It is low in fat, sugar, starch... ...
We all know that female friends are always pale and weak due to lack of Qi and blood. Today we will see how to make delicious blood tonic porridge. Red dates and red rice are good things for blood tonic. They are very suitable for women to eat. ... ...
Peach gum, also known as peach gum, is a light yellow viscous liquid obtained by chemical reaction of peach tree oil naturally secreted from peach trees. It is light yellow and transparent in color. Peach gum is a common Chinese herbal medicine ... ...
It's the best choice to protect the spleen and stomach before eating cold in summer. Black chicken has always been a good product for tonifying the deficiency, strengthening the spleen and stomach. Together with abalone, which is known as the so... ...
Recipes for yourself
I've learned this soup. I'm sure you'll look at pig's feet differently. I want to buy stew as soon as I see TA. I will sing a song in my heart - ah. Ah. Ah. The Magic pig's feet. Ah. Ha. Ah. Magical pig's feet How can you. Yes. So delicious
Little jujube, rich in calcium and iron, is the best diet formula given to girls every month. Just a few of them can bring warmth and moisture to the heart. With the steaming method, add the glutinous rice and ice sugar which are also warm and n... ...
Brown sugar is the holy product of nourishing blood. It can supplement iron for those who lose blood in childhood, postpartum and have deficiency of body. Brown sugar can match with eggs, nourish beauty and supplement protein. It is the necessar... ...
On the Internet - this porridge can strengthen the spleen and stomach, nourish the heart and calm the liver. It has therapeutic effect on palpitation, insomnia and heat injury. It is very suitable for people with weak spleen and stomach and anorexia.
Can chef? It's too hot to eat? Congee with herbs and fruits. As long as you eat fast enough, the heat wave can't catch up with you
The wench likes to eat since childhood. It's nutritious.
I often go to bed late. I get up at noon. Then I miss breakfast. To do this is to put the electric rice cooker on before going to bed. I can drink a bowl of comfortable congee in the morning. If I mix ingredients, I will make it up by myself. Th... ...
In Guangdong, every summer when it's hot and humid, every family will cook some soup, herbal tea and sugar water at the right time to protect their health. Today, I'd like to share with you the practice of Guangdong folk dehumidification tea. It... ...
I don't have enough Qi and blood. So every time I make chicken soup, I will put angelica and Astragalus into it. Finally, I will order medlar. It's a good product for replenishing qi and blood. It's made more. The back soup will be frozen in the... ...
In early summer, you also need to warm your stomach.
It's been more than half a year since I lost weight. I have nothing to eat for dinner. I'm tired of eating those kinds of food all the time. So I try my best to make delicious food. I can lose weight again. It's about Dragon Boat Festival again ... ...