All Recipes

Fat reducing porridge, quinoa millet, pumpkin porridge

Quinoa is a basic food with full nutrition and complete protein. Its protein content is very high (16% 22%). It is rich in various amino acids. It has rich dietary fiber. 0 cholesterol. It does not contain gluten. It is low in fat, sugar, starch... ...

5 Steps

Red date and red rice porridge

We all know that female friends are always pale and weak due to lack of Qi and blood. Today we will see how to make delicious blood tonic porridge. Red dates and red rice are good things for blood tonic. They are very suitable for women to eat. ... ...

6 Steps

Nourishing peach gum, rice, tremella and snow swallow soup

Peach gum, also known as peach gum, is a light yellow viscous liquid obtained by chemical reaction of peach tree oil naturally secreted from peach trees. It is light yellow and transparent in color. Peach gum is a common Chinese herbal medicine ... ...

13 Steps

Abalone and black chicken soup

It's the best choice to protect the spleen and stomach before eating cold in summer. Black chicken has always been a good product for tonifying the deficiency, strengthening the spleen and stomach. Together with abalone, which is known as the so... ...

5 Steps

Red date cake

Recipes for yourself

1 Steps

Pork feet soup with red dates and corn

I've learned this soup. I'm sure you'll look at pig's feet differently. I want to buy stew as soon as I see TA. I will sing a song in my heart - ah. Ah. Ah. The Magic pig's feet. Ah. Ha. Ah. Magical pig's feet How can you. Yes. So delicious

14 Steps

Beauty and beauty

Little jujube, rich in calcium and iron, is the best diet formula given to girls every month. Just a few of them can bring warmth and moisture to the heart. With the steaming method, add the glutinous rice and ice sugar which are also warm and n... ...

9 Steps

Nourishing blood and beautifying - boiled eggs with brown sugar

Brown sugar is the holy product of nourishing blood. It can supplement iron for those who lose blood in childhood, postpartum and have deficiency of body. Brown sugar can match with eggs, nourish beauty and supplement protein. It is the necessar... ...

1 Steps

Congee with lotus seeds, lentils and job's tears

On the Internet - this porridge can strengthen the spleen and stomach, nourish the heart and calm the liver. It has therapeutic effect on palpitation, insomnia and heat injury. It is very suitable for people with weak spleen and stomach and anorexia.

2 Steps

Congee with herbs and fruits

Can chef? It's too hot to eat? Congee with herbs and fruits. As long as you eat fast enough, the heat wave can't catch up with you

6 Steps

Black fish soup

The wench likes to eat since childhood. It's nutritious.

3 Steps

Lazy King's Danggui five grain brown rice breakfast porridge

I often go to bed late. I get up at noon. Then I miss breakfast. To do this is to put the electric rice cooker on before going to bed. I can drink a bowl of comfortable congee in the morning. If I mix ingredients, I will make it up by myself. Th... ...

1 Steps

Guangdong Qushi tea

In Guangdong, every summer when it's hot and humid, every family will cook some soup, herbal tea and sugar water at the right time to protect their health. Today, I'd like to share with you the practice of Guangdong folk dehumidification tea. It... ...

12 Steps

Stewed chicken soup with Angelica and Astragalus

I don't have enough Qi and blood. So every time I make chicken soup, I will put angelica and Astragalus into it. Finally, I will order medlar. It's a good product for replenishing qi and blood. It's made more. The back soup will be frozen in the... ...

10 Steps

Congee for nourishing spleen, nourishing stomach and removing dampness

In early summer, you also need to warm your stomach.

6 Steps

Healthy fat reducing brown rice zongzi

It's been more than half a year since I lost weight. I have nothing to eat for dinner. I'm tired of eating those kinds of food all the time. So I try my best to make delicious food. I can lose weight again. It's about Dragon Boat Festival again ... ...

3 Steps