Chinese Food

Babao porridge during pregnancy

I've been taking supplements since I was pregnant. It's getting colder every day. It's too early in the morning. The food outside is convenient but not nutritious. For example, I bought some groceries and started with the existing ingredients at home.

Meat dates -- Minnan folk snacks

Meat dates are the necessary folk snacks in the south of Fujian Province.

Dormitory meals

Ice cold breakfast is suitable for hot and sunny summer days and all times when there is no appetite

Braised pork with dates

Congee with black sesame and red dates

As a rule, I need to say a few more words. After entering the beginning of winter, it's winter and March as mentioned in Huangdi Neijing · Suwen . At this time, it's kidney meridians. So I need to go to bed early and get up late to astringe Yang... ...

Herbal diet Sijunzi Decoction (invigorating stomach, nourishing spleen and supplementing qi)

I believe that many people have the same spleen and stomach as me. Or qi deficiency. This medicinal diet is very nourishing. It's easier to make. It's not bitter to eat. Of course, I suggest that you eat the medicine in it. The taste of Atractyl... ...

Shijidou dates mushroom with apricot

I've eaten too many seasoned beans. For another taste, let's see if it's a delicacy. All right. Kidney beans date mushrooms

It can be made by the black hair soymilk machine

Chicken Soup (nourishing qi and blood)

Usually, when a girl comes to her menstruation, her Qi and blood will be weak. She has been drinking this soup since her mother's generation. It's said that it can nourish her Qi and blood. It's very good to drink. It's very simple. It's one of ... ...

Nourishing pigeon soup with red dates

Congee for invigorating spleen and nourishing blood

It's a simple step. It's good for your health. Mai Zai always cooks this when his parents are away from home.

Guyuan plaster

Red bean and red date congee

Tremella and red dates soup

Honey dates, bitter melon and black chicken soup

In autumn and winter, women don't grow old easily. Black chicken is a good food for tonifying the deficiency and raising the body. Most of the skin, muscles, bones and even internal organs are black. It is known as the treasure of black heart. T... ...

Glutinous rice brewed with red dates

Chicken with pork tripe

And stomach, warm stomach.

Fish head soup

The nutritional value of fish head doesn't need to be detailed. Boil the fish head soup to milky white. It's very delicious. It's quick and easy to make a beautiful nutritious dish. This winter. There is a hot soup. Do you still feel cold?.

Warm stomach jujube with ginger

Old ginger slices, salt, lard, black dates and simple ingredients are the traditional diet for curing stomach disease in Taizhou. They have a burning effect on the stomach. This diet is a special snack for a long time when the stomach is not goo... ...

[learn how to bake] pumpkin porridge, red dates and Qifeng cake

There is a bowl of pumpkin rice porridge left in the last few nights. It's too late to knead and ferment. I wonder if I can make a Qifeng cake. I haven't tried to use porridge to make cakes. Try it. There is no oil or milk in the porridge. With ... ...