Oats need to be soaked for about half an hour in advance. Bananas and dates need to be chopped. Put them in when cooking. I don't add sugar, because bananas and dates are sweet.
Boiled eggs with brown sugar can help women menstruate smoothly. It can make the body warm, increase energy, activate Qi and blood, speed up blood circulation, and menstruate smoothly. If you feel mentally ill and look bad after menstruation, yo... ...
There are many people who care about yunyun's work. How can they have time to make delicious food every day. I think what I'm engaged in is really a super happy job. Yunyun is a research and development assistant of a food R & D kitchen. He acco... ...
Beauty and health. Morning cup. Nutritious and delicious.
It doesn't need an oven. It doesn't even need heating. It's a simple and rough process. It's eaten right after it's finished. The taste is quite pure. It can nourish your brain in minutes. -
Sweet red date corn cake. Delicious and healthy. This cake is mainly made of corn flour. It tastes rough, but it's healthier. We should eat more roughage.
No sugar. Use the sweetness of the raisins.
It's so hot. Going out in the daytime can make you feel dizzy. You don't want to eat big fish and big meat. Laiwan congee ~ millet has a high nutritional value. It is rich in protein, fat and vitamins. It can not only be eaten but also be used a... ...
Jujube is rich in calcium and iron. They have an important role in the prevention and treatment of osteoporosis and postpartum anemia. The middle-aged and old people often have osteoporosis during menopause. Teenagers and women who are growing a... ...
It's nutritious. It can strengthen immunity and nourish stomach. It's more beneficial for pregnant women to drink
The quantity of red dates can be determined according to the number of people to eat and the quantity of glutinous rice flour can be determined according to the number of red dates
The key to beauty, beauty and body building is that the taste is fragrant and not greasy ~
It's a hot summer day. It's the best choice to eat tremella soup. It can relieve heat, whiten and moisturize. Job's tears whitening swelling. Tremella moistening anti-aging. Add a few red dates to replenish blood. Change the crystal sugar into b... ...